{"id":83957,"date":"2026-04-22T12:00:03","date_gmt":"2026-04-22T04:00:03","guid":{"rendered":"https:\/\/tmwellness.com\/?p=83957"},"modified":"2026-04-22T14:21:17","modified_gmt":"2026-04-22T06:21:17","slug":"ginseng-vs-american-ginseng","status":"publish","type":"post","link":"https:\/\/tmwellness.com\/zh-hant\/ginseng-vs-american-ginseng\/","title":{"rendered":"\u30102026 \u990a\u751f\u7626\u8eab\u3011\u4eba\u53c3 vs \u897f\u6d0b\u53c3\u88dc\u932f\u53cd\u800c\u4ef2\u6530\uff1f\u89e3\u6790\u6f22\u65b9\u4ee3\u9910\u5982\u4f55\u91cd\u555f\u300c\u865b\u80d6\u300d\u4ee3\u8b1d\uff01"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"83957\" class=\"elementor elementor-83957\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8220ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8220ec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b43fa2d\" data-id=\"b43fa2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab65459 elementor-widget elementor-widget-text-editor\" data-id=\"ab65459\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">\u5728\u9999\u6e2f\u7bc0\u594f\u660e\u5feb\u7684\u8fa6\u516c\u5ba4\u751f\u6d3b\u4e2d\uff0c\u9577\u671f\u8655\u65bc\u51b7\u6c23\u623f\u3001\u9910\u9910\u4f9d\u8cf4\u5916\u8ce3\u3001\u983b\u7e41\u52a0\u73ed\uff08OT\uff09\uff0c\u5df2\u6210\u70ba\u8a31\u591a\u767d\u9818\u7684\u65e5\u5e38\u3002\u9019\u7a2e\u9ad8\u58d3\u4e14\u7f3a\u4e4f\u904b\u52d5\u7684\u751f\u6d3b\u6a21\u5f0f\uff0c\u6975\u6613\u5c0e\u81f4\u8eab\u9ad4\u65b0\u9673\u4ee3\u8b1d\u5927\u5e45\u4e0b\u964d\uff0c\u9032\u800c\u5f62\u6210\u4e2d\u91ab\u6240\u8aaa\u7684\u300c\u865b\u80d6\u300d\u9ad4\u8cea\u2014\u2014\u500b\u4eba\u770b\u8d77\u4f86\u6d6e\u816b\u3001\u5bb9\u6613\u75b2\u5026\uff0c\u4e14\u5c0f\u8179\u8d05\u8089\u96e3\u4ee5\u6d88\u9664\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8a31\u591a\u4eba\u70ba\u4e86\u63d0\u5347\u80fd\u91cf\u8207\u7626\u8eab\uff0c\u6703\u9078\u64c7\u651d\u53d6\u6f22\u65b9\u88dc\u54c1\u3002\u7136\u800c\uff0c\u6f22\u65b9\u8b1b\u6c42\u7cbe\u6e96\u8abf\u7406\uff0c\u82e5\u5206\u4e0d\u6e05\u300c\u4eba\u53c3\u300d\u8207\u300c\u897f\u6d0b\u53c3\u300d\u7684\u5340\u5225\u800c\u76f2\u76ee\u9032\u88dc\uff0c\u4e0d\u50c5\u7121\u6cd5\u71c3\u8102\uff0c\u53cd\u800c\u53ef\u80fd\u6253\u4e82\u9ad4\u5167\u5e73\u8861\uff0c\u51fa\u73fe\u300c\u6108\u88dc\u6108\u6530\u300d\u7684\u72c0\u6cc1\u3002<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><b>\u4e00\u3001 \u8a8d\u6e05\u9ad4\u8cea\uff1a\u4eba\u53c3 vs \u897f\u6d0b\u53c3<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u5f9e\u6f22\u65b9<\/span>\u990a\u751f<span style=\"font-weight: 400;\">\u7684\u89d2\u5ea6\u4f86\u770b\uff0c\u9032\u88dc\u9700\u8996\u4e4e\u500b\u4eba\u9ad4\u8cea\u662f\u300c\u5bd2\u5e95\u300d\u9084\u662f\u300c\u71e5\u5e95\u300d\u3002\u9078\u64c7\u6b63\u78ba\u7684\u53c3\u985e\uff0c\u624d\u80fd\u70ba\u4ee3\u8b1d\u5f15\u64ce\u6ce8\u5165\u52d5\u529b\u3002<\/span><\/p>\n<h3><b>1. \u4eba\u53c3 (Ginseng)\uff1a\u5bd2\u5e95\u4eba\u58eb\u7684\u300c\u6eab\u88dc\u300d\u5f15\u64ce<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u9069\u5408\u9ad4\u8cea<\/b><span style=\"font-weight: 400;\">\uff1a\u3010\u5bd2\u5e95\u3011\u4eba\u58eb\u3002\u5e38\u898b\u7279\u5fb5\u70ba\u6015\u51b7\u3001\u624b\u8173\u51b0\u51b7\u3001\u9762\u8272\u84bc\u767d\u3001\u5bb9\u6613\u982d\u6688\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u529f\u6548\u6a5f\u5236<\/b><span style=\"font-weight: 400;\">\uff1a<\/span>\u4eba\u53c3<span style=\"font-weight: 400;\">\u85e5\u6027\u504f\u6eab\uff0c\u80fd\u5927\u88dc\u5143\u6c23\u3001\u88dc\u813e\u76ca\u80ba\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u6ce8\u610f<\/b><span style=\"font-weight: 400;\">\uff1a\u82e5\u7d93\u5e38\u71ac\u591c\u3001\u58d3\u529b\u5927\u3001\u5bb9\u6613\u53e3\u4e7e\u7684\u300c\u71e5\u5e95\u300d\u4eba\u58eb\u8aa4\u670d\uff0c\u6975\u6613\u5f15\u767c\u7206\u7621\u3001\u5fc3\u7169\u3001\u7761\u7720\u4e0d\u7a69\u7b49\u767c\u708e\u53cd\u61c9\uff0c\u9019\u985e\u6162\u6027\u767c\u708e\u53cd\u800c\u6703\u62d6\u6162<\/span>\u7626\u8eab<span style=\"font-weight: 400;\">\u9032\u5ea6\u3002<\/span><\/li>\n<\/ul>\n<h3><b>2. \u897f\u6d0b\u53c3 \/ \u82b1\u65d7\u53c3 (American Ginseng)\uff1a\u71e5\u5e95\u4eba\u58eb\u7684\u300c\u6e05\u88dc\u300d\u826f\u65b9<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u9069\u5408\u9ad4\u8cea<\/b><span style=\"font-weight: 400;\">\uff1a\u3010\u71e5\u5e95 \/ \u9670\u865b\u706b\u65fa\u3011\u4eba\u58eb\u3002\u5e38\u898b\u7279\u5fb5\u70ba\u7d93\u5e38\u52a0\u73ed\u3001\u53e3\u4e7e\u820c\u71e5\u3001\u773c\u4e7e\u3001\u7761\u7720\u8cea\u7d20\u6b20\u4f73\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u529f\u6548\u6a5f\u5236<\/b><span style=\"font-weight: 400;\">\uff1a\u82b1\u65d7\u53c3\u85e5\u6027\u504f\u6dbc\uff0c\u5177\u5099\u300c\u88dc\u6c23\u990a\u9670\u3001\u6e05\u71b1\u751f\u6d25\u300d\u7684\u7279\u9ede\u3002\u5b83\u80fd\u70ba\u9577\u671f\u5c0d\u96fb\u8166\u7684\u767d\u9818\u63d0\u4f9b\u6eab\u548c\u7684\u63d0\u795e\u6548\u679c\uff0c\u88dc\u6c23\u4e4b\u9918\u53c8\u4e0d\u6703\u5c0e\u81f4\u71e5\u71b1\u3002<\/span><\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-83967\" src=\"https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/22141942\/202604_TMW_Social_%E7%87%A5%E5%BA%95%E5%AE%9A%E5%AF%92%E5%BA%95_V01A_2_1080x1080.jpg\" alt=\"ginseng-vs-american-ginseng\" width=\"2160\" height=\"2160\" title=\"\" srcset=\"https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/22141942\/202604_TMW_Social_%E7%87%A5%E5%BA%95%E5%AE%9A%E5%AF%92%E5%BA%95_V01A_2_1080x1080.jpg 2160w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/22141942\/202604_TMW_Social_%E7%87%A5%E5%BA%95%E5%AE%9A%E5%AF%92%E5%BA%95_V01A_2_1080x1080-300x300.jpg 300w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/22141942\/202604_TMW_Social_%E7%87%A5%E5%BA%95%E5%AE%9A%E5%AF%92%E5%BA%95_V01A_2_1080x1080-1024x1024.jpg 1024w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/22141942\/202604_TMW_Social_%E7%87%A5%E5%BA%95%E5%AE%9A%E5%AF%92%E5%BA%95_V01A_2_1080x1080-150x150.jpg 150w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/22141942\/202604_TMW_Social_%E7%87%A5%E5%BA%95%E5%AE%9A%E5%AF%92%E5%BA%95_V01A_2_1080x1080-768x768.jpg 768w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/22141942\/202604_TMW_Social_%E7%87%A5%E5%BA%95%E5%AE%9A%E5%AF%92%E5%BA%95_V01A_2_1080x1080-1536x1536.jpg 1536w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/22141942\/202604_TMW_Social_%E7%87%A5%E5%BA%95%E5%AE%9A%E5%AF%92%E5%BA%95_V01A_2_1080x1080-2048x2048.jpg 2048w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/22141942\/202604_TMW_Social_%E7%87%A5%E5%BA%95%E5%AE%9A%E5%AF%92%E5%BA%95_V01A_2_1080x1080-1320x1320.jpg 1320w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/22141942\/202604_TMW_Social_%E7%87%A5%E5%BA%95%E5%AE%9A%E5%AF%92%E5%BA%95_V01A_2_1080x1080-600x600.jpg 600w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/22141942\/202604_TMW_Social_%E7%87%A5%E5%BA%95%E5%AE%9A%E5%AF%92%E5%BA%95_V01A_2_1080x1080-100x100.jpg 100w\" sizes=\"(max-width: 2160px) 100vw, 2160px\" \/><\/p>\n<h2>\u00a0<\/h2>\n<h2><b>\u4e8c\u3001 \u70ba\u4ec0\u9ebc\u7626\u8eab\u5fc5\u9808\u5148\u300c\u88dc\u6c23\u300d\uff1f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u5728\u6f22\u65b9\u667a\u6167\u4e2d\uff0c\u6709\u300c\u6c23\u884c\u5247\u8840\u884c\uff0c\u6c23\u884c\u5247\u6c34\u884c\u300d\u7684\u8aaa\u6cd5\u3002\u9019\u8207\u73fe\u4ee3\u71df\u990a\u5b78\u63d0\u5230\u7684\u300c\u57fa\u790e\u4ee3\u8b1d\u7387\uff08BMR\uff09\u300d\u4e0d\u8b00\u800c\u5408\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u71c3\u8102\u52d5\u529b<\/b><span style=\"font-weight: 400;\">\uff1a\u6c23\u8840\u904b\u884c\u901a\u66a2\uff0c\u8eab\u9ad4\u624d\u6709\u8db3\u5920\u80fd\u91cf\u5c07\u5806\u7a4d\u7684\u6fd5\u6c23\u8207\u8d05\u8089\u6392\u8d70\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u6539\u5584\u865b\u80d6<\/b><span style=\"font-weight: 400;\">\uff1a\u8a31\u591a\u4eba\u7684\u80a5\u80d6\u4e26\u975e\u71df\u990a\u904e\u5269\uff0c\u800c\u662f\u300c\u6c23\u865b\u300d\u5c0e\u81f4\u5783\u573e\u4ee3\u8b1d\u4e0d\u6389\u3002\u900f\u904e\u7cbe\u6e96\u88dc\u6c23\uff0c\u80fd\u5e6b\u52a9\u8eab\u9ad4\u5f9e\u300c\u5132\u80fd\u6a21\u5f0f\u300d\u5207\u63db\u81f3\u300c\u71c3\u8102\u6a21\u5f0f\u300d\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u990a\u984f\u6c23\u8272<\/b><span style=\"font-weight: 400;\">\uff1a\u6b63\u78ba\u7684\u88dc\u6c23\u80fd\u78ba\u4fdd\u5728<\/span><b>\u7626\u8eab<\/b><span style=\"font-weight: 400;\">\u671f\u9593\u9762\u8272\u7d05\u6f64\uff0c\u907f\u514d\u4e00\u822c\u7bc0\u98df\u6e1b\u80a5\u5e38\u51fa\u73fe\u7684\u9762\u9752\u53e3\u5507\u767d\u3001\u6b98\u6a23\u8207\u75b2\u614b\u3002<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h2><b>\u4e09\u3001 \u70ba\u4f55\u300c\u4ee3\u9910\u300d\u53ef\u4ee5\u88dc\u6c23\u540c\u6642\u71c3\u8102\uff1f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u96d6\u7136\u4e86\u89e3\u88dc\u6c23\u7684\u91cd\u8981\u6027\uff0c\u4f46\u5c0d\u65bc\u5fd9\u788c\u7684\u9999\u6e2f\u4eba\u4f86\u8aaa\uff0c\u6bcf\u65e5\u7814\u7a76\u9ad4\u8cea\u3001\u7172\u53c3\u8336\u986f\u7136\u4e0d\u5207\u5be6\u969b\u3002\u9019\u6b63\u662f\u6f22\u65b9\u4ee3\u9910\u5728\u73fe\u4ee3\u9ad4\u91cd\u7ba1\u7406\u4e2d\u8d77\u5230\u7684\u95dc\u9375\u539f\u56e0\u3002<\/span><\/p>\n<h3><b>1. \u7a81\u7834\u300c\u865b\u80d6\u300d\u7684\u6c34\u816b\u963b\u7919<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u512a\u8cea\u7684\u4ee3\u9910\u5982 TM Wellness \u7cbe\u8403\u8349\u672c\u6f22\u65b9\u4ee3\u9910\uff0c\u7279\u5225\u52a0\u5165\u4e86\u98fd\u8179\u6210\u5206\u2014\u2014\u9b54\u828b\uff08Konjac\uff09\u3002\u9b54\u828b\u7684\u9ad8\u7e96\u7dad\u7279\u6027\u4e0d\u50c5\u80fd\u8fc5\u901f\u64ca\u9000\u98e2\u9913\u611f\uff0c\u9084\u80fd\u5354\u52a9\u8178\u9053\u6392\u6bd2\uff0c\u7de9\u89e3\u56e0\u4e45\u5750\u5f15\u767c\u7684\u6c34\u816b\u578b\u80a5\u80d6\u3002<\/span><\/p>\n<h3><b>2. \u7cbe\u6e96\u8abf\u914d\uff0c\u4e0d\u5206\u5bd2\u71e5<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u8207\u55ae\u4e00\u88dc\u54c1\u4e0d\u540c\uff0c\u5c08\u696d\u7814\u767c\u7684\u6f22\u65b9\u4ee3\u9910\u63a1\u7528\u300c\u9ec3\u91d1\u6bd4\u4f8b\u300d\u914d\u65b9\u3002\u900f\u904e\u7cbe\u6e96\u8abf\u914d 30 \u7a2e\u6f22\u65b9\u8349\u672c\uff0c\u7121\u8ad6\u662f\u5bd2\u5e95\u6216\u71e5\u5e95\u4eba\u58eb\uff0c\u90fd\u80fd\u7372\u5f97\u5e73\u88dc\u6548\u679c\uff0c\u7121\u9700\u64d4\u5fc3\u88dc\u932f\u3002<\/span><\/p>\n<h3><b>3. \u71c3\u8102\u529b\u52a0\u500d\uff1a\u4e9e\u9ebb\u7c7d\u7684\u5354\u540c\u4f5c\u7528<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u9664\u4e86\u88dc\u6c23\uff0c\u73fe\u4ee3\u4ee3\u9910\u9084\u878d\u5165\u4e86\u897f\u65b9\u8d85\u7d1a\u98df\u7269\u2014\u2014\u4e9e\u9ebb\u7c7d\uff08Flaxseed\uff09\u3002\u5176\u5bcc\u542b\u7684 Omega-3 \u8102\u80aa\u9178\u80fd\u8f14\u52a9\u8eab\u9ad4\u5c0d\u6297\u6162\u6027\u767c\u708e\uff0c\u6539\u5584\u7d30\u80de\u4ee3\u8b1d\u74b0\u5883\uff0c\u8b93\u6f22\u65b9\u6210\u5206\u7684\u300c\u88dc\u6c23\u71c3\u8102\u300d\u6548\u679c\u52a0\u500d\u3002<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><b>\u56db\u3001 \u6bcf\u65e5 3 \u5206\u9418\uff0c\u8f15\u9b06\u91cd\u555f\u9ad8\u4ee3\u8b1d\u9ad4\u8cea<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u7626\u8eab\u4e0d\u61c9\u4ee5\u5065\u5eb7\u70ba\u4ee3\u50f9\u3002\u900f\u904e\u4e00\u5305\u96c6\u88dc\u6c23\u3001\u4f4e\u5361\u3001\u9ad8\u7e96\u65bc\u4e00\u8eab\u7684\u6f22\u65b9\u4ee3\u9910\uff0c\u8b93\u4f60\u5f9e\u5e95\u5c64\u544a\u5225\u300c\u865b\u80d6\u300d\uff0c\u627e\u56de\u8f15\u76c8\u9ad4\u614b\u8207\u597d\u6c23\u8272\u3002<\/span><\/p>\n<p><a href=\"https:\/\/tmwellness.com\/zh-hant\/\"><b>\u7acb\u5373\u9ad4\u9a57\u300c\u88dc\u6c23\uff0b\u71c3\u8102\u300d\u7684\u96d9\u6548\u990a\u751f\u7626\u8eab\u4ee3\u9910<\/b><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60a5b53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60a5b53\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f0cdd65\" data-id=\"f0cdd65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7db109f elementor-widget elementor-widget-image\" data-id=\"7db109f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/03160439\/20260127_TMW_Meal-Replacement_Paid-Social-Ad.jpg\" class=\"attachment-large size-large wp-image-83738\" alt=\"TM-Wellness-\u6e1b\u80a5\u4ee3\u9910-\u990a\u751f\u7626\u8eab\u63a8\u85a6\" srcset=\"https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/03160439\/20260127_TMW_Meal-Replacement_Paid-Social-Ad.jpg 1024w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/03160439\/20260127_TMW_Meal-Replacement_Paid-Social-Ad-300x300.jpg 300w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/03160439\/20260127_TMW_Meal-Replacement_Paid-Social-Ad-150x150.jpg 150w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/03160439\/20260127_TMW_Meal-Replacement_Paid-Social-Ad-768x768.jpg 768w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/03160439\/20260127_TMW_Meal-Replacement_Paid-Social-Ad-1536x1536.jpg 1536w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/03160439\/20260127_TMW_Meal-Replacement_Paid-Social-Ad-2048x2048.jpg 2048w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/03160439\/20260127_TMW_Meal-Replacement_Paid-Social-Ad-1320x1320.jpg 1320w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/03160439\/20260127_TMW_Meal-Replacement_Paid-Social-Ad-600x600.jpg 600w, https:\/\/trinitymedicals3.s3.ap-east-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/03160439\/20260127_TMW_Meal-Replacement_Paid-Social-Ad-100x100.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-90bd1ad\" data-id=\"90bd1ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bdc49ed elementor-widget elementor-widget-text-editor\" data-id=\"bdc49ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 style=\"font-size: 2.2rem; font-style: normal; font-weight: bold; margin: 0px; clear: none; color: #666666; display: block;\">\u3010\u7626\u8eab\u4ee3\u9910\u3011\u7cbe\u8403\u8349\u672c\u6f22\u65b9\u4ee3\u9910\u4e28\u9ad8\u7e96\u4f4e\u5361\u5168\u9762\u71df\u990a\uff0810\u5305\u5165\uff09$360<\/h1><div>\u00a0<\/div><div><ul style=\"font-size: 16px; font-style: normal; font-weight: 400;\"><li dir=\"auto\" style=\"font-size: 1em;\"><span style=\"font-size: 16px; font-weight: bold;\">\u50b3\u7d71\u6f22\u65b9\u7d50\u5408\u73fe\u4ee3\u79d1\u5b78:<\/span>\u00a030\u7a2e\u6f22\u65b9\u98df\u6750\u642d\u914d\u9b54\u828b\u7c89\u3001\u4e9e\u9ebb\u7c7d\uff0c\u9ad8\u7e96\u4f4e\u5361\u5168\u9762\u71df\u990a<\/li><li dir=\"auto\" style=\"font-size: 1em;\"><span style=\"font-size: 16px; font-weight: bold;\">\u63d0\u5347\u98fd\u8db3\u611f\u8207\u65b0\u9673\u4ee3\u8b1d:\u00a0<\/span>\u9b54\u828b\u7c89\u53ca\u4e9e\u9ebb\u7c7d\u52a9\u589e\u52a0\u98fd\u8db3\u3001\u4fc3\u9032\u4ee3\u8b1d\uff0c\u9069\u5408\u9ad4\u91cd\u7ba1\u7406<\/li><li dir=\"auto\" style=\"font-size: 1em;\"><span style=\"font-size: 16px; font-weight: bold;\">\u589e\u5f37\u514d\u75ab\u529b\u8207\u6297\u6c27\u5316:\u00a0<\/span>\u9748\u829d\u3001\u86f9\u87f2\u8349\u3001\u4eba\u53c3\u3001\u67b8\u675e\u7b49\u5f37\u6548\u652f\u6301\u514d\u75ab\u8207\u6297\u6c27\u5316<\/li><li dir=\"auto\" style=\"font-size: 1em;\"><span style=\"font-size: 16px; font-weight: bold;\">\u7f8e\u5bb9\u990a\u984f\u3001\u8212\u58d3\u52a9\u7720:\u00a0<\/span>\u52a9\u6539\u5584\u7761\u7720\u54c1\u8cea\u3001\u8212\u7de9\u58d3\u529b\u3001\u990a\u984f\u7f8e\u5bb9\uff0c\u540c\u6642\u652f\u6301\u8178\u9053\u5065\u5eb7\u53ca\u6c34\u5206\u5e73\u8861<\/li><\/ul><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c90c5e elementor-widget elementor-widget-button\" data-id=\"3c90c5e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tmwellness.com\/zh-hant\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u7acb\u5373\u9078\u8cfc<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u5728\u9999\u6e2f\u7bc0\u594f\u660e\u5feb\u7684\u8fa6\u516c\u5ba4\u751f\u6d3b\u4e2d\uff0c\u9577\u671f\u8655\u65bc\u51b7\u6c23\u623f\u3001\u9910\u9910\u4f9d\u8cf4\u5916\u8ce3\u3001\u983b\u7e41\u52a0\u73ed\uff08OT\uff09\uff0c\u5df2\u6210\u70ba\u8a31\u591a\u767d\u9818\u7684\u65e5\u5e38\u3002\u9019\u7a2e\u9ad8\u58d3\u4e14\u7f3a\u4e4f\u904b\u52d5\u7684\u751f\u6d3b\u6a21\u5f0f\uff0c\u6975\u6613\u5c0e\u81f4\u8eab\u9ad4\u65b0\u9673\u4ee3\u8b1d\u5927\u5e45\u4e0b\u964d\uff0c\u9032\u800c\u5f62\u6210\u4e2d\u91ab\u6240\u8aaa\u7684\u300c\u865b\u80d6\u300d\u9ad4\u8cea\u2014\u2014\u500b\u4eba\u770b\u8d77\u4f86\u6d6e\u816b\u3001\u5bb9\u6613\u75b2\u5026\uff0c\u4e14\u5c0f\u8179\u8d05\u8089\u96e3\u4ee5\u6d88\u9664\u3002 \u8a31\u591a\u4eba\u70ba\u4e86\u63d0\u5347\u80fd\u91cf\u8207\u7626\u8eab\uff0c\u6703\u9078\u64c7\u651d\u53d6\u6f22\u65b9\u88dc\u54c1\u3002\u7136\u800c\uff0c\u6f22\u65b9\u8b1b\u6c42\u7cbe\u6e96\u8abf\u7406\uff0c\u82e5\u5206\u4e0d\u6e05\u300c\u4eba\u53c3\u300d\u8207\u300c\u897f\u6d0b\u53c3\u300d\u7684\u5340\u5225\u800c\u76f2\u76ee\u9032\u88dc\uff0c\u4e0d\u50c5\u7121\u6cd5\u71c3\u8102\uff0c\u53cd\u800c\u53ef\u80fd\u6253\u4e82\u9ad4\u5167\u5e73\u8861\uff0c\u51fa\u73fe\u300c\u6108\u88dc\u6108\u6530\u300d\u7684\u72c0\u6cc1\u3002 \u00a0 \u4e00\u3001 \u8a8d\u6e05\u9ad4\u8cea\uff1a\u4eba\u53c3 vs \u897f\u6d0b\u53c3 \u5f9e\u6f22\u65b9\u990a\u751f\u7684\u89d2\u5ea6\u4f86\u770b\uff0c\u9032\u88dc\u9700\u8996\u4e4e\u500b\u4eba\u9ad4\u8cea\u662f\u300c\u5bd2\u5e95\u300d\u9084\u662f\u300c\u71e5\u5e95\u300d\u3002\u9078\u64c7\u6b63\u78ba\u7684\u53c3\u985e\uff0c\u624d\u80fd\u70ba\u4ee3\u8b1d\u5f15\u64ce\u6ce8\u5165\u52d5\u529b\u3002 1. \u4eba\u53c3 (Ginseng)\uff1a\u5bd2\u5e95\u4eba\u58eb\u7684\u300c\u6eab\u88dc\u300d\u5f15\u64ce \u9069\u5408\u9ad4\u8cea\uff1a\u3010\u5bd2\u5e95\u3011\u4eba\u58eb\u3002\u5e38\u898b\u7279\u5fb5\u70ba\u6015\u51b7\u3001\u624b\u8173\u51b0\u51b7\u3001\u9762\u8272\u84bc\u767d\u3001\u5bb9\u6613\u982d\u6688\u3002 \u529f\u6548\u6a5f\u5236\uff1a\u4eba\u53c3\u85e5\u6027\u504f\u6eab\uff0c\u80fd\u5927\u88dc\u5143\u6c23\u3001\u88dc\u813e\u76ca\u80ba\u3002 \u6ce8\u610f\uff1a\u82e5\u7d93\u5e38\u71ac\u591c\u3001\u58d3\u529b\u5927\u3001\u5bb9\u6613\u53e3\u4e7e\u7684\u300c\u71e5\u5e95\u300d\u4eba\u58eb\u8aa4\u670d\uff0c\u6975\u6613\u5f15\u767c\u7206\u7621\u3001\u5fc3\u7169\u3001\u7761\u7720\u4e0d\u7a69\u7b49\u767c\u708e\u53cd\u61c9\uff0c\u9019\u985e\u6162\u6027\u767c\u708e\u53cd\u800c\u6703\u62d6\u6162\u7626\u8eab\u9032\u5ea6\u3002 2. \u897f\u6d0b\u53c3 \/ \u82b1\u65d7\u53c3 (American Ginseng)\uff1a\u71e5\u5e95\u4eba\u58eb\u7684\u300c\u6e05\u88dc\u300d\u826f\u65b9 \u9069\u5408\u9ad4\u8cea\uff1a\u3010\u71e5\u5e95 \/ \u9670\u865b\u706b\u65fa\u3011\u4eba\u58eb\u3002\u5e38\u898b\u7279\u5fb5\u70ba\u7d93\u5e38\u52a0\u73ed\u3001\u53e3\u4e7e\u820c\u71e5\u3001\u773c\u4e7e\u3001\u7761\u7720\u8cea\u7d20\u6b20\u4f73\u3002 \u529f\u6548\u6a5f\u5236\uff1a\u82b1\u65d7\u53c3\u85e5\u6027\u504f\u6dbc\uff0c\u5177\u5099\u300c\u88dc\u6c23\u990a\u9670\u3001\u6e05\u71b1\u751f\u6d25\u300d\u7684\u7279\u9ede\u3002\u5b83\u80fd\u70ba\u9577\u671f\u5c0d\u96fb\u8166\u7684\u767d\u9818\u63d0\u4f9b\u6eab\u548c\u7684\u63d0\u795e\u6548\u679c\uff0c\u88dc\u6c23\u4e4b\u9918\u53c8\u4e0d\u6703\u5c0e\u81f4\u71e5\u71b1\u3002 \u00a0 \u4e8c\u3001 \u70ba\u4ec0\u9ebc\u7626\u8eab\u5fc5\u9808\u5148\u300c\u88dc\u6c23\u300d\uff1f \u5728\u6f22\u65b9\u667a\u6167\u4e2d\uff0c\u6709\u300c\u6c23\u884c\u5247\u8840\u884c\uff0c\u6c23\u884c\u5247\u6c34\u884c\u300d\u7684\u8aaa\u6cd5\u3002\u9019\u8207\u73fe\u4ee3\u71df\u990a\u5b78\u63d0\u5230\u7684\u300c\u57fa\u790e\u4ee3\u8b1d\u7387\uff08BMR\uff09\u300d\u4e0d\u8b00\u800c\u5408\u3002 \u71c3\u8102\u52d5\u529b\uff1a\u6c23\u8840\u904b\u884c\u901a\u66a2\uff0c\u8eab\u9ad4\u624d\u6709\u8db3\u5920\u80fd\u91cf\u5c07\u5806\u7a4d\u7684\u6fd5\u6c23\u8207\u8d05\u8089\u6392\u8d70\u3002 \u6539\u5584\u865b\u80d6\uff1a\u8a31\u591a\u4eba\u7684\u80a5\u80d6\u4e26\u975e\u71df\u990a\u904e\u5269\uff0c\u800c\u662f\u300c\u6c23\u865b\u300d\u5c0e\u81f4\u5783\u573e\u4ee3\u8b1d\u4e0d\u6389\u3002\u900f\u904e\u7cbe\u6e96\u88dc\u6c23\uff0c\u80fd\u5e6b\u52a9\u8eab\u9ad4\u5f9e\u300c\u5132\u80fd\u6a21\u5f0f\u300d\u5207\u63db\u81f3\u300c\u71c3\u8102\u6a21\u5f0f\u300d\u3002 \u990a\u984f\u6c23\u8272\uff1a\u6b63\u78ba\u7684\u88dc\u6c23\u80fd\u78ba\u4fdd\u5728\u7626\u8eab\u671f\u9593\u9762\u8272\u7d05\u6f64\uff0c\u907f\u514d\u4e00\u822c\u7bc0\u98df\u6e1b\u80a5\u5e38\u51fa\u73fe\u7684\u9762\u9752\u53e3\u5507\u767d\u3001\u6b98\u6a23\u8207\u75b2\u614b\u3002 \u00a0 \u4e09\u3001 \u70ba\u4f55\u300c\u4ee3\u9910\u300d\u53ef\u4ee5\u88dc\u6c23\u540c\u6642\u71c3\u8102\uff1f \u96d6\u7136\u4e86\u89e3\u88dc\u6c23\u7684\u91cd\u8981\u6027\uff0c\u4f46\u5c0d\u65bc\u5fd9\u788c\u7684\u9999\u6e2f\u4eba\u4f86\u8aaa\uff0c\u6bcf\u65e5\u7814\u7a76\u9ad4\u8cea\u3001\u7172\u53c3\u8336\u986f\u7136\u4e0d\u5207\u5be6\u969b\u3002\u9019\u6b63\u662f\u6f22\u65b9\u4ee3\u9910\u5728\u73fe\u4ee3\u9ad4\u91cd\u7ba1\u7406\u4e2d\u8d77\u5230\u7684\u95dc\u9375\u539f\u56e0\u3002 1. \u7a81\u7834\u300c\u865b\u80d6\u300d\u7684\u6c34\u816b\u963b\u7919 \u512a\u8cea\u7684\u4ee3\u9910\u5982 TM Wellness \u7cbe\u8403\u8349\u672c\u6f22\u65b9\u4ee3\u9910\uff0c\u7279\u5225\u52a0\u5165\u4e86\u98fd\u8179\u6210\u5206\u2014\u2014\u9b54\u828b\uff08Konjac\uff09\u3002\u9b54\u828b\u7684\u9ad8\u7e96\u7dad\u7279\u6027\u4e0d\u50c5\u80fd\u8fc5\u901f\u64ca\u9000\u98e2\u9913\u611f\uff0c\u9084\u80fd\u5354\u52a9\u8178\u9053\u6392\u6bd2\uff0c\u7de9\u89e3\u56e0\u4e45\u5750\u5f15\u767c\u7684\u6c34\u816b\u578b\u80a5\u80d6\u3002 2. \u7cbe\u6e96\u8abf\u914d\uff0c\u4e0d\u5206\u5bd2\u71e5 \u8207\u55ae\u4e00\u88dc\u54c1\u4e0d\u540c\uff0c\u5c08\u696d\u7814\u767c\u7684\u6f22\u65b9\u4ee3\u9910\u63a1\u7528\u300c\u9ec3\u91d1\u6bd4\u4f8b\u300d\u914d\u65b9\u3002\u900f\u904e\u7cbe\u6e96\u8abf\u914d 30 \u7a2e\u6f22\u65b9\u8349\u672c\uff0c\u7121\u8ad6\u662f\u5bd2\u5e95\u6216\u71e5\u5e95\u4eba\u58eb\uff0c\u90fd\u80fd\u7372\u5f97\u5e73\u88dc\u6548\u679c\uff0c\u7121\u9700\u64d4\u5fc3\u88dc\u932f\u3002 3. \u71c3\u8102\u529b\u52a0\u500d\uff1a\u4e9e\u9ebb\u7c7d\u7684\u5354\u540c\u4f5c\u7528 \u9664\u4e86\u88dc\u6c23\uff0c\u73fe\u4ee3\u4ee3\u9910\u9084\u878d\u5165\u4e86\u897f\u65b9\u8d85\u7d1a\u98df\u7269\u2014\u2014\u4e9e\u9ebb\u7c7d\uff08Flaxseed\uff09\u3002\u5176\u5bcc\u542b\u7684 Omega-3 \u8102\u80aa\u9178\u80fd\u8f14\u52a9\u8eab\u9ad4\u5c0d\u6297\u6162\u6027\u767c\u708e\uff0c\u6539\u5584\u7d30\u80de\u4ee3\u8b1d\u74b0\u5883\uff0c\u8b93\u6f22\u65b9\u6210\u5206\u7684\u300c\u88dc\u6c23\u71c3\u8102\u300d\u6548\u679c\u52a0\u500d\u3002 \u00a0 \u56db\u3001 \u6bcf\u65e5 3 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/tmwellness.com\/zh-hant\/ginseng-vs-american-ginseng\/\"> <span class=\"screen-reader-text\">\u30102026 \u990a\u751f\u7626\u8eab\u3011\u4eba\u53c3 vs \u897f\u6d0b\u53c3\u88dc\u932f\u53cd\u800c\u4ef2\u6530\uff1f\u89e3\u6790\u6f22\u65b9\u4ee3\u9910\u5982\u4f55\u91cd\u555f\u300c\u865b\u80d6\u300d\u4ee3\u8b1d\uff01<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":963,"featured_media":83959,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[354],"tags":[410,402,405,411,401],"class_list":["post-83957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-354","tag-410","tag-402","tag-405","tag-411","tag-401"],"acf":[],"_links":{"self":[{"href":"https:\/\/tmwellness.com\/zh-hant\/wp-json\/wp\/v2\/posts\/83957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tmwellness.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tmwellness.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tmwellness.com\/zh-hant\/wp-json\/wp\/v2\/users\/963"}],"replies":[{"embeddable":true,"href":"https:\/\/tmwellness.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=83957"}],"version-history":[{"count":5,"href":"https:\/\/tmwellness.com\/zh-hant\/wp-json\/wp\/v2\/posts\/83957\/revisions"}],"predecessor-version":[{"id":83972,"href":"https:\/\/tmwellness.com\/zh-hant\/wp-json\/wp\/v2\/posts\/83957\/revisions\/83972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tmwellness.com\/zh-hant\/wp-json\/wp\/v2\/media\/83959"}],"wp:attachment":[{"href":"https:\/\/tmwellness.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=83957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tmwellness.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=83957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tmwellness.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=83957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}