{"id":8119,"date":"2021-08-26T09:19:31","date_gmt":"2021-08-26T09:19:31","guid":{"rendered":"https:\/\/tmwellness.com\/?page_id=8119"},"modified":"2023-08-22T07:07:55","modified_gmt":"2023-08-21T23:07:55","slug":"pingguocuruantangyoushenmehaochu","status":"publish","type":"page","link":"https:\/\/tmwellness.com\/zh-hans\/pingguocuruantangyoushenmehaochu\/","title":{"rendered":"\u82f9\u679c\u918b\u8f6f\u7cd6\u6709\u4ec0\u4e48\u597d\u5904\uff1f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8119\" class=\"elementor elementor-8119 elementor-8053\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99cd0ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99cd0ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7dac77\" data-id=\"b7dac77\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-799dbea elementor-widget elementor-widget-text-editor\" data-id=\"799dbea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1>\u82f9\u679c\u918b\u8f6f\u7cd6\u6709\u4ec0\u4e48\u597d\u5904\uff1f\u00a0<\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4f67bd7 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f67bd7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-48242ec\" data-id=\"48242ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9dca9d3 elementor-widget elementor-widget-text-editor\" data-id=\"9dca9d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u82f9\u679c\u918b (ACV) \u7ecf\u5e38\u88ab\u5439\u6367\u4e3a\u5177\u6709\u591a\u79cd\u529f\u6548\u7684\u7075\u4e39\u5999\u836f\u3002 \u82f9\u679c\u918b\u5bf9\u5065\u5eb7\u6709\u5982\u6b64\u591a\u7684\u597d\u5904\uff0c\u8fd9\u662f\u771f\u7684\u5417\uff1f \u662f\u7684\uff0c\u5982\u679c\u4ee5\u6b63\u786e\u7684\u65b9\u5f0f\u548c\u5242\u91cf\u4f7f\u7528\uff0c\u82f9\u679c\u918b\u5bf9\u5065\u5eb7\u6709\u76ca\u3002<\/p><p>\u4e13\u5bb6\u5efa\u8bae\u5728\u7a00\u91ca\u540e\u670d\u7528\u82f9\u679c\u918b\uff0c\u4ee5\u4fdd\u62a4\u60a8\u7684\u5589\u5499\u3001\u7259\u9f7f\u548c\u80c3\u514d\u53d7\u9178\u6027\u5f71\u54cd\u3002 \u56e0\u6b64\uff0c\u82f9\u679c\u918b\u7684\u53d7\u6b22\u8fce\u7a0b\u5ea6\u751a\u81f3\u56e0\u8f6f\u7cd6\u7b49\u591a\u79cd\u5f62\u5f0f\u800c\u5f97\u5230\u63d0\u5347\u3002 \u5173\u4e8e\u82f9\u679c\u918b\u8f6f\u7cd6\u662f\u5426\u4e0e ACV \u5177\u6709\u76f8\u540c\u7684\u5065\u5eb7\u76ca\u5904\u4e00\u76f4\u5b58\u5728\u4e89\u8bae\u3002 \u672c\u6587\u4ed4\u7ec6\u7814\u7a76\u4e86\u8fd9\u573a\u8fa9\u8bba\uff0c\u5217\u51fa\u4e86\u82f9\u679c\u918b\u8f6f\u7cd6\u7684\u597d\u5904\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55100d0\" data-id=\"55100d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a717fc elementor-widget elementor-widget-shortcode\" data-id=\"2a717fc\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"woocommerce \"><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a722d96 elementor-widget elementor-widget-text-editor\" data-id=\"a722d96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><b>\u82f9\u679c\u918b\u8f6f\u7cd6\u6709\u4ec0\u4e48\u597d\u5904\uff1f<\/b><\/h2><p>\u8bb8\u591a\u7f51\u7ad9\u6307\u51fa\uff0c\u82f9\u679c\u918b\u8f6f\u7cd6\u5bf9\u5065\u5eb7\u6709\u5f88\u591a\u597d\u5904\u3002\u7136\u800c\uff0c\u5bf9\u8fd9\u4e00\u8bf4\u6cd5\u7684\u6709\u9650\u7814\u7a76\u5f88\u5c11\u6709\u5065\u5eb7\u4e13\u5bb6\u652f\u6301\u6216\u53cd\u9a73\u7ed3\u679c\u3002\u8bdd\u867d\u5982\u6b64\uff0c\u636e\u8bf4\u82f9\u679c\u918b\u8f6f\u7cd6\u5177\u6709\u591a\u79cd\u597d\u5904\uff0c\u5305\u62ec\uff1a<\/p><h3><b>\u5e2e\u52a9\u51cf\u80a5\u00a0<\/b><\/h3><p>\u5404\u79cd\u7814\u7a76\u8868\u660e\uff0c<a href=\"https:\/\/www.healthline.com\/nutrition\/apple-cider-vinegar-weight-loss\" target=\"_blank\" rel=\"noopener\">\u918b\u53ef\u4ee5\u5e2e\u52a9\u51cf\u80a5\u3002<\/a>\u4e3a\u4e86\u652f\u6301\u8fd9\u4e00\u8bf4\u6cd5\uff0c\u7814\u7a76\u5df2\u7ecf\u8868\u660e\u918b\u53ef\u4ee5\u5e2e\u52a9\u4eba\u7c7b\u611f\u5230\u9971\u3002\u8fd9\u4f1a\u51cf\u5c11\u5361\u8def\u91cc\u7684\u6444\u5165\uff0c\u4ece\u800c\u5bfc\u81f4\u4f53\u91cd\u51cf\u8f7b\u3002<\/p><p>\u4f8b\u5982\uff0c\u5728\u9ad8\u78b3\u6c34\u5316\u5408\u7269\u81b3\u98df\u4e2d\u670d\u7528\u82f9\u679c\u918b\u8f6f\u7cd6\u53ef\u4ee5\u5e2e\u52a9\u60a8\u611f\u89c9\u9971\u8179\u3002\u8fd9\u53ef\u80fd\u4f1a\u5bfc\u81f4\u60a8\u5168\u5929\u6444\u5165\u66f4\u5c11\u7684\u5361\u8def\u91cc\u3002\u6b64\u5916\uff0c\u53d1\u73b0\u918b\u53ef\u4ee5\u51cf\u5c11\u8179\u90e8\u8102\u80aa\u5e76\u5e2e\u52a9\u80a5\u80d6\u60a3\u8005\u51cf\u8f7b\u4f53\u91cd\u3002<\/p><p>\u7136\u800c\uff0c\u589e\u52a0\u6216\u51cf\u5c11\u5355\u4e00\u98df\u7269\u7684\u6444\u5165\u91cf\u53ef\u80fd\u5bf9\u51cf\u80a5\u6ca1\u6709\u660e\u663e\u7684\u5f71\u54cd\u3002\u4e13\u5bb6\u5efa\u8bae\uff0c\u6700\u6709\u6548\u7684\u65b9\u6cd5\u662f\u91c7\u7528\u6709\u76ca\u7684\u996e\u98df\u548c\u751f\u6d3b\u65b9\u5f0f\u3002<\/p><p>\u4e00\u822c\u6765\u8bf4\uff0c\u82f9\u679c\u918b\u8f6f\u7cd6\u53ef\u4ee5\u901a\u8fc7\u964d\u4f4e\u8840\u7cd6\u548c\u80f0\u5c9b\u7d20\u6c34\u5e73\u4ee5\u53ca\u589e\u5f3a\u9971\u8179\u611f\u6765\u5e2e\u52a9\u63a7\u5236\u4f53\u91cd\u3002<\/p><h3><b>\u4e3a\u8eab\u4f53\u6392\u6bd2<\/b><\/h3><p>\u957f\u671f\u4ee5\u6765\uff0c\u82f9\u679c\u918b\u8f6f\u7cd6\u4e00\u76f4\u88ab\u5439\u6367\u4e3a\u89e3\u6bd2\u5242\u3002\u60a8\u7684\u8eab\u4f53\u6709\u5668\u5b98\uff0c\u4f8b\u5982\u809d\u810f\u3001\u80be\u810f\u3001\u76ae\u80a4\u3001\u80ba\u548c\u6d88\u5316\u7cfb\u7edf\uff0c\u5b83\u4eec\u6709\u52a9\u4e8e\u5728\u4e0d\u540c\u9636\u6bb5\u8fdb\u884c\u6392\u6bd2\u3002\u7136\u800c\uff0c\u4e5f\u53d1\u73b0 ACV \u8f6f\u7cd6\u6709\u52a9\u4e8e\u5176\u4e2d\u4e00\u4e9b\u5668\u5b98\uff0c\u4f8b\u5982\u76ae\u80a4\u548c\u6d88\u5316\u7cfb\u7edf\uff0c\u4ece\u800c\u589e\u5f3a\u89e3\u6bd2\u80fd\u529b\u3002<\/p><h3><b>\u5e2e\u52a9\u63a7\u5236\u8840\u7cd6<\/b><\/h3><p>\u82f9\u679c\u918b\u53ef\u80fd\u65e0\u6cd5\u6cbb\u6108 2 \u578b\u7cd6\u5c3f\u75c5\u3002\u7136\u800c\uff0c\u6709\u8bc1\u636e\u8868\u660e ACV \u53ef\u4ee5\u5e2e\u52a9\u60a8\u63a7\u5236\u8840\u7cd6\u3002\u6839\u636e\u835f\u8403\u5206\u6790\uff0c\u996d\u524d\u98df\u7528 ACV \u8f6f\u7cd6\u6216\u5728\u4e00\u676f\u6c34\u4e2d\u52a0\u5165\u4e24\u6c64\u5319\uff0c\u6709\u52a9\u4e8e\u964d\u4f4e\u9910\u540e\u8840\u7cd6\u6fc0\u589e\u3002<\/p><p>\u996d\u540e\u4e24\u5c0f\u65f6\u98df\u7528\u918b\u53ef\u5c06\u9910\u540e\u8840\u7cd6\u964d\u4f4e 20% \u81f3 40%\u3002\u56e0\u6b64\uff0c\u5b83\u964d\u4f4e\u4e86\u7cd6\u5c3f\u75c5\u524d\u671f\u4eba\u7fa4\u7684\u7a7a\u8179\u8840\u7cd6\u6d53\u5ea6\u3002\u60a8\u5fc5\u987b\u518d\u6b21\u8bb0\u4f4f\uff0c\u8fd9\u5e76\u4e0d\u80fd\u6cbb\u6108 2 \u578b\u7cd6\u5c3f\u75c5\u3002\u76f8\u53cd\uff0c\u5b83\u662f\u63a7\u5236\u7cd6\u5c3f\u75c5\u524d\u671f\u4eba\u7fa4\u8840\u7cd6\u7684\u6781\u597d\u7b56\u7565\u3002<\/p><h3><b>\u589e\u52a0\u80fd\u91cf<\/b><\/h3><p>\u5bcc\u542b\u7ef4\u751f\u7d20 B12 \u7684\u82f9\u679c\u918b\u8f6f\u7cd6\u53ef\u63d0\u9ad8\u80fd\u91cf\u6c34\u5e73\u3002\u8eab\u4f53\u9700\u8981\u7ef4\u751f\u7d20 B12 \u6765\u4ea7\u751f\u80fd\u91cf\u3002\u8fd9\u7279\u522b\u9002\u7528\u4e8e\u7ef4\u751f\u7d20 B12 \u7f3a\u4e4f\u75c7\u7684\u4eba\u3002\u5982\u679c\u51fa\u73b0\u75b2\u5026\u3001\u4fbf\u79d8\u3001\u98df\u6b32\u4e0d\u632f\u3001\u8eab\u4f53\u865a\u5f31\u548c\u4f53\u91cd\u51cf\u8f7b\u7b49\u75c7\u72b6\uff0c\u670d\u7528 ACV \u8f6f\u7cd6\u53ef\u4ee5\u5e2e\u52a9\u60a8\u663e\u7740\u63d0\u9ad8\u80fd\u91cf\u6c34\u5e73\u3002\u4f46\u662f\uff0c\u5728\u5403\u82f9\u679c\u918b\u8f6f\u7cd6\u4e4b\u524d\uff0c\u60a8\u5e94\u8be5\u59cb\u7ec8\u5feb\u901f\u54a8\u8be2\u60a8\u7684\u533b\u751f\u3002<\/p><h3><b>\u5177\u6709\u6297\u83cc\u7279\u6027<\/b><\/h3><p>\u6839\u636e\u4e00\u9879\u7814\u7a76\uff0c<a href=\"https:\/\/www.nature.com\/articles\/s41598-017-18618-x\" target=\"_blank\" rel=\"noopener\">\u5df2\u53d1\u73b0\u82f9\u679c\u918b\u5177\u6709\u6297\u83cc\u7279\u6027<\/a>\uff0c\u8fd9\u5728\u4e34\u5e8a\u6cbb\u7597\u5e94\u7528\u4e2d\u5fc5\u4e0d\u53ef\u5c11.\u6b64\u5916\uff0c\u53e6\u4e00\u9879\u7814\u7a76\u53d1\u73b0<a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/14786419.2017.1413567\" target=\"_blank\" rel=\"noopener\">\u82f9\u679c\u918b\u8f6f\u7cd6\u5bf9\u7ec6\u83cc\u6709\u6548<\/a>\uff0c\u4f8b\u5982<i> E.\u5927\u80a0\u6746\u83cc\u548c\u771f\u83cc\u5bfc\u81f4\u5404\u79cd\u4eba\u7c7b\u75be\u75c5\u3002<\/i><\/p><p>ACV \u7684\u6297\u83cc\u6f5c\u529b\u89e3\u91ca\u4e86\u4e3a\u4ec0\u4e48\u8be5\u4ea7\u54c1\u957f\u671f\u4ee5\u6765\u4e00\u76f4\u7528\u4e8e\u6e05\u6d01\u3001\u6d88\u6bd2\u548c\u6cbb\u7597\u4f24\u53e3\u3002\u9178\u5ea6\u548c\u8fd9\u79cd\u4f5c\u7528\u5728\u6cbb\u7597\u5404\u79cd\u75be\u75c5\u65b9\u9762\u4e5f\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\uff0c\u4f8b\u5982\u6307\u7532\u771f\u83cc\u3001\u75e4\u75ae\u548c\u8db3\u5e95\u75a3\u3002\u7136\u800c\uff0c\u652f\u6301\u8fd9\u4e9b\u7ed3\u679c\u7684\u79d1\u5b66\u8bc1\u636e\u4ecd\u7136\u5f88\u5c11\u3002<\/p><h3><b>\u652f\u6301\u514d\u75ab<\/b><\/h3><p>\u82f9\u679c\u918b\u8f6f\u7cd6\u7ecf\u5e38\u88ab\u5ba3\u4f20\u4e3a\u652f\u6301\u514d\u75ab\u529b\u7684\u8865\u5145\u5242\u3002\u8fd9\u4e3b\u8981\u662f\u56e0\u4e3a ACV \u542b\u6709\u589e\u5f3a\u80a0\u9053\u5185\u58c1\u7684\u679c\u80f6\u3002\u56e0\u6b64\uff0c\u8be5\u5185\u5bb9\u4fc3\u8fdb\u80a0\u9053\u4e2d\u7684\u6709\u76ca\u7ec6\u83cc\u3002\u8fd9\u53ef\u4ee5\u6539\u5584\u60a8\u7684\u80a0\u9053\u5065\u5eb7\u548c\u6574\u4f53\u514d\u75ab\u7cfb\u7edf\u3002\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u80a0\u9053\u5185\u58c1\u662f\u514d\u75ab\u7cfb\u7edf\u7684\u6838\u5fc3\uff0c\u4fdd\u62a4\u8eab\u4f53\u514d\u53d7\u8bb8\u591a\u6709\u5bb3\u75c5\u6bd2\u548c\u7ec6\u83cc\u7684\u4fb5\u5bb3\u3002<\/p><h3><b>\u4fc3\u8fdb\u76ae\u80a4\u5065\u5eb7<\/b><\/h3><p>\u82f9\u679c\u918b\u5df2\u88ab\u7528\u4e8e\u6cbb\u7597\u5404\u79cd\u76ae\u80a4\u75c5\uff0c\u5982\u6e7f\u75b9\u548c\u76ae\u80a4\u5e72\u71e5\u3002\u7531\u4e8e\u4eba\u4f53\u76ae\u80a4\u5448\u5fae\u9178\u6027\uff0c\u4f7f\u7528\u5916\u7528 ACV \u8f6f\u7cd6\u6709\u52a9\u4e8e\u5e73\u8861\u5176\u5929\u7136 pH \u503c\u4ee5\u6539\u5584\u5176\u4fdd\u62a4\u5c4f\u969c\uff0c\u4ece\u800c\u9632\u6b62\u5404\u79cd\u7ec6\u83cc\u548c\u771f\u83cc\u8fdb\u5165\u3002<\/p><p>\u56e0\u6b64\uff0c\u78b1\u6027\u80a5\u7682\u53ef\u80fd\u4f1a\u523a\u6fc0\u6e7f\u75b9\uff0c\u4f7f\u75c7\u72b6\u6076\u5316\u3002\u7136\u800c\uff0c\u82f9\u679c\u918b\u8f6f\u7cd6\u5177\u6709\u6297\u83cc\u7279\u6027\uff0c\u53ef\u4ee5\u4fdd\u62a4\u76ae\u80a4\u514d\u53d7\u611f\u67d3\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u60a8\u4f1a\u53d1\u73b0\u8bb8\u591a\u4eba\u4f7f\u7528\u7a00\u91ca\u7684 ACV \u6765\u6d17\u8138\u3002\u76ee\u7684\u59cb\u7ec8\u662f\u6740\u6b7b\u7ec6\u83cc\u5e76\u9632\u6b62\u8138\u4e0a\u51fa\u73b0\u6591\u70b9\u3002<\/p><p>\u5176\u4ed6\u7814\u7a76\u5df2\u7ecf\u7814\u7a76\u4e86 ACV \u8f6f\u7cd6\u5728\u6539\u5584\u76ae\u80a4\u5c4f\u969c\u548c\u4fdd\u62a4\u76ae\u80a4\u514d\u53d7\u611f\u67d3\uff08\u5982\u6e7f\u75b9\uff09\u65b9\u9762\u7684\u6709\u6548\u6027\u3002\u5efa\u8bae\u60a8\u5728\u53d7\u635f\u76ae\u80a4\u4e0a\u4f7f\u7528\u82f9\u679c\u918b\u8f6f\u7cd6\u4e4b\u524d\u5148\u54a8\u8be2\u60a8\u7684\u533b\u751f\u3002\u56e0\u6b64\uff0c\u6c38\u8fdc\u4e0d\u8981\u5728\u76ae\u80a4\u4e0a\u6d82\u62b9 ACV\uff0c\u4ee5\u514d\u6709\u707c\u4f24\u7684\u98ce\u9669\u3002<\/p><h2><b>\u5e95\u7ebf<\/b><\/h2><p>\u4e0b\u6b21\u60a8\u9047\u5230\u8fd9\u4e2a\u95ee\u9898\u65f6\uff0c<a href=\"https:\/\/tmwellness.com\/supplements\/apple-cider-vinegar-gummies\/\">\u82f9\u679c\u918b\u8f6f\u7cd6\u6709\u4ec0\u4e48\u597d\u5904<\/a>\uff1f\u4f60\u5e94\u8be5\u4e0d\u96be\u6307\u51fa\u4e00\u4e9b\u3002\u9002\u91cf\u670d\u7528 ACV \u9ebb\u836f\u4e0e\u8bb8\u591a\u5065\u5eb7\u76ca\u5904\u6709\u5173\u3002<\/p><p>\u4f46\u662f\uff0c\u60a8\u5fc5\u987b\u6ce8\u610f\uff0c\u5173\u4e8e\u6b64\u4e3b\u9898\u7684\u79d1\u5b66\u7814\u7a76\u5f88\u5c11\u3002\u56e0\u6b64\uff0c\u6211\u4eec\u7684\u60f3\u6cd5\u662f\u9002\u5ea6\u4f7f\u7528 ACV \u8f6f\u7cd6\u3002\u6b64\u5916\uff0c\u5728\u4f7f\u7528\u8fd9\u4e9b\u4ea7\u54c1\u4e4b\u524d\uff0c\u8bf7\u52a1\u5fc5\u54a8\u8be2\u60a8\u7684\u533b\u751f\u4ee5\u83b7\u5f97\u4e13\u5bb6\u5efa\u8bae\u3002\u6700\u540e\uff0c\u8bf7\u786e\u4fdd\u60a8\u9075\u5faa\u5236\u9020\u5546\u7684\u6240\u6709\u8bf4\u660e\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e04273 elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"4e04273\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! 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i,.elementor-blockquote--button-skin-classic.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button i{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%)}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:before{content:\"\";border:.5em solid transparent;border-right-color:#1da1f2;position:absolute;left:-.8em;top:50%;transform:translateY(-50%) scaleY(.65);transition:.3s}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:before{right:auto;left:-.8em;border-right-color:#1da1f2;border-left-color:transparent}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:hover:before{border-right-color:#0967a0}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:before{left:auto;right:-.8em;border-right-color:transparent;border-left-color:#1da1f2}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:hover:before{border-left-color:#0967a0}.elementor-blockquote--skin-boxed .elementor-blockquote{background-color:#f9fafa;padding:30px}.elementor-blockquote--skin-border .elementor-blockquote{border-color:#f9fafa;border-left:7px #f9fafa;border-style:solid;padding-left:20px}.elementor-blockquote--skin-quotation .elementor-blockquote:before{content:\"\u201c\";font-size:100px;color:#f9fafa;font-family:Times New Roman,Times,serif;font-weight:900;line-height:1;display:block;height:.6em}.elementor-blockquote--skin-quotation .elementor-blockquote__content{margin-top:15px}.elementor-blockquote--align-left .elementor-blockquote__content{text-align:left}.elementor-blockquote--align-left .elementor-blockquote .e-q-footer{flex-direction:row}.elementor-blockquote--align-right .elementor-blockquote__content{text-align:right}.elementor-blockquote--align-right .elementor-blockquote .e-q-footer{flex-direction:row-reverse}.elementor-blockquote--align-center .elementor-blockquote{text-align:center}.elementor-blockquote--align-center .elementor-blockquote .e-q-footer,.elementor-blockquote--align-center .elementor-blockquote__author{display:block}.elementor-blockquote--align-center .elementor-blockquote__tweet-button{margin-right:auto;margin-left:auto}<\/style>\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u82f9\u679c\u918b\u8f6f\u7cd6\u662f\u4e00\u79cd\u5065\u5eb7\u4e92\u8865\u54c1\uff0c\u4ee5\u5176\u591a\u6837\u7684\u5065\u5eb7\u76ca\u5904\u800c\u53d7\u5230\u6b22\u8fce\u3002\u5176\u4e2d\u5305\u62ec\u5e2e\u52a9\u51cf\u80a5\uff0c\u63a7\u5236\u8840\u7cd6\uff0c\u63d0\u9ad8\u80fd\u91cf\uff0c\u5177\u6709\u6297\u83cc\u7279\u6027\uff0c\u652f\u6301\u514d\u75ab\u7cfb\u7edf\uff0c\u4fc3\u8fdb\u76ae\u80a4\u5065\u5eb7\u7b49\u3002\u82f9\u679c\u918b\u8f6f\u7cd6\u542b\u6709\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20B12\uff0c\u53ef\u4ee5\u63d0\u9ad8\u80fd\u91cf\u6c34\u5e73\uff0c\u5c24\u5176\u9002\u5408\u7ef4\u751f\u7d20B12\u7f3a\u4e4f\u7684\u4eba\u98df\u7528\u3002\u53e6\u5916\uff0c\u82f9\u679c\u918b\u8f6f\u7cd6\u7684\u6297\u83cc\u7279\u6027\u4e5f\u6709\u52a9\u4e8e\u4fdd\u62a4\u76ae\u80a4\uff0c\u9632\u6b62\u5404\u79cd\u7ec6\u83cc\u548c\u771f\u83cc\u7684\u5165\u4fb5\u3002\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u867d\u7136\u82f9\u679c\u918b\u8f6f\u7cd6\u5177\u6709\u8fd9\u4e9b\u76ca\u5904\uff0c\u4f46\u662f\u4e00\u5b9a\u8981\u6309\u7167\u5236\u9020\u5546\u7684\u6307\u793a\u9002\u91cf\u98df\u7528\uff0c\u5e76\u5728\u4f7f\u7528\u4e4b\u524d\u54a8\u8be2\u533b\u751f\u7684\u610f\u89c1\u3002\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c25f18c elementor-widget elementor-widget-text-editor\" data-id=\"c25f18c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>#\u82f9\u679c\u918b\u8f6f\u7cd6\u529f\u6548 #apple cider vinegar \u597d\u5904 #apple cider vinegar \u597d\u8655<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u82f9\u679c\u918b\u8f6f\u7cd6\u6709\u4ec0\u4e48\u597d\u5904\uff1f\u00a0 \u82f9\u679c\u918b (ACV) \u7ecf\u5e38\u88ab\u5439\u6367\u4e3a\u5177\u6709\u591a\u79cd\u529f\u6548\u7684\u7075\u4e39\u5999\u836f\u3002 \u82f9\u679c\u918b\u5bf9\u5065\u5eb7\u6709\u5982\u6b64\u591a\u7684\u597d\u5904\uff0c\u8fd9\u662f\u771f\u7684\u5417\uff1f \u662f\u7684\uff0c\u5982\u679c\u4ee5\u6b63\u786e\u7684\u65b9\u5f0f\u548c\u5242\u91cf\u4f7f\u7528\uff0c\u82f9\u679c\u918b\u5bf9\u5065\u5eb7\u6709\u76ca\u3002 \u4e13\u5bb6\u5efa\u8bae\u5728\u7a00\u91ca\u540e\u670d\u7528\u82f9\u679c\u918b\uff0c\u4ee5\u4fdd\u62a4\u60a8\u7684\u5589\u5499\u3001\u7259\u9f7f\u548c\u80c3\u514d\u53d7\u9178\u6027\u5f71\u54cd\u3002 \u56e0\u6b64\uff0c\u82f9\u679c\u918b\u7684\u53d7\u6b22\u8fce\u7a0b\u5ea6\u751a\u81f3\u56e0\u8f6f\u7cd6\u7b49\u591a\u79cd\u5f62\u5f0f\u800c\u5f97\u5230\u63d0\u5347\u3002 \u5173\u4e8e\u82f9\u679c\u918b\u8f6f\u7cd6\u662f\u5426\u4e0e ACV \u5177\u6709\u76f8\u540c\u7684\u5065\u5eb7\u76ca\u5904\u4e00\u76f4\u5b58\u5728\u4e89\u8bae\u3002 \u672c\u6587\u4ed4\u7ec6\u7814\u7a76\u4e86\u8fd9\u573a\u8fa9\u8bba\uff0c\u5217\u51fa\u4e86\u82f9\u679c\u918b\u8f6f\u7cd6\u7684\u597d\u5904\u3002 \u82f9\u679c\u918b\u8f6f\u7cd6\u6709\u4ec0\u4e48\u597d\u5904\uff1f \u8bb8\u591a\u7f51\u7ad9\u6307\u51fa\uff0c\u82f9\u679c\u918b\u8f6f\u7cd6\u5bf9\u5065\u5eb7\u6709\u5f88\u591a\u597d\u5904\u3002\u7136\u800c\uff0c\u5bf9\u8fd9\u4e00\u8bf4\u6cd5\u7684\u6709\u9650\u7814\u7a76\u5f88\u5c11\u6709\u5065\u5eb7\u4e13\u5bb6\u652f\u6301\u6216\u53cd\u9a73\u7ed3\u679c\u3002\u8bdd\u867d\u5982\u6b64\uff0c\u636e\u8bf4\u82f9\u679c\u918b\u8f6f\u7cd6\u5177\u6709\u591a\u79cd\u597d\u5904\uff0c\u5305\u62ec\uff1a \u5e2e\u52a9\u51cf\u80a5\u00a0 \u5404\u79cd\u7814\u7a76\u8868\u660e\uff0c\u918b\u53ef\u4ee5\u5e2e\u52a9\u51cf\u80a5\u3002\u4e3a\u4e86\u652f\u6301\u8fd9\u4e00\u8bf4\u6cd5\uff0c\u7814\u7a76\u5df2\u7ecf\u8868\u660e\u918b\u53ef\u4ee5\u5e2e\u52a9\u4eba\u7c7b\u611f\u5230\u9971\u3002\u8fd9\u4f1a\u51cf\u5c11\u5361\u8def\u91cc\u7684\u6444\u5165\uff0c\u4ece\u800c\u5bfc\u81f4\u4f53\u91cd\u51cf\u8f7b\u3002 \u4f8b\u5982\uff0c\u5728\u9ad8\u78b3\u6c34\u5316\u5408\u7269\u81b3\u98df\u4e2d\u670d\u7528\u82f9\u679c\u918b\u8f6f\u7cd6\u53ef\u4ee5\u5e2e\u52a9\u60a8\u611f\u89c9\u9971\u8179\u3002\u8fd9\u53ef\u80fd\u4f1a\u5bfc\u81f4\u60a8\u5168\u5929\u6444\u5165\u66f4\u5c11\u7684\u5361\u8def\u91cc\u3002\u6b64\u5916\uff0c\u53d1\u73b0\u918b\u53ef\u4ee5\u51cf\u5c11\u8179\u90e8\u8102\u80aa\u5e76\u5e2e\u52a9\u80a5\u80d6\u60a3\u8005\u51cf\u8f7b\u4f53\u91cd\u3002 \u7136\u800c\uff0c\u589e\u52a0\u6216\u51cf\u5c11\u5355\u4e00\u98df\u7269\u7684\u6444\u5165\u91cf\u53ef\u80fd\u5bf9\u51cf\u80a5\u6ca1\u6709\u660e\u663e\u7684\u5f71\u54cd\u3002\u4e13\u5bb6\u5efa\u8bae\uff0c\u6700\u6709\u6548\u7684\u65b9\u6cd5\u662f\u91c7\u7528\u6709\u76ca\u7684\u996e\u98df\u548c\u751f\u6d3b\u65b9\u5f0f\u3002 \u4e00\u822c\u6765\u8bf4\uff0c\u82f9\u679c\u918b\u8f6f\u7cd6\u53ef\u4ee5\u901a\u8fc7\u964d\u4f4e\u8840\u7cd6\u548c\u80f0\u5c9b\u7d20\u6c34\u5e73\u4ee5\u53ca\u589e\u5f3a\u9971\u8179\u611f\u6765\u5e2e\u52a9\u63a7\u5236\u4f53\u91cd\u3002 \u4e3a\u8eab\u4f53\u6392\u6bd2 \u957f\u671f\u4ee5\u6765\uff0c\u82f9\u679c\u918b\u8f6f\u7cd6\u4e00\u76f4\u88ab\u5439\u6367\u4e3a\u89e3\u6bd2\u5242\u3002\u60a8\u7684\u8eab\u4f53\u6709\u5668\u5b98\uff0c\u4f8b\u5982\u809d\u810f\u3001\u80be\u810f\u3001\u76ae\u80a4\u3001\u80ba\u548c\u6d88\u5316\u7cfb\u7edf\uff0c\u5b83\u4eec\u6709\u52a9\u4e8e\u5728\u4e0d\u540c\u9636\u6bb5\u8fdb\u884c\u6392\u6bd2\u3002\u7136\u800c\uff0c\u4e5f\u53d1\u73b0 ACV \u8f6f\u7cd6\u6709\u52a9\u4e8e\u5176\u4e2d\u4e00\u4e9b\u5668\u5b98\uff0c\u4f8b\u5982\u76ae\u80a4\u548c\u6d88\u5316\u7cfb\u7edf\uff0c\u4ece\u800c\u589e\u5f3a\u89e3\u6bd2\u80fd\u529b\u3002 \u5e2e\u52a9\u63a7\u5236\u8840\u7cd6 \u82f9\u679c\u918b\u53ef\u80fd\u65e0\u6cd5\u6cbb\u6108 2 \u578b\u7cd6\u5c3f\u75c5\u3002\u7136\u800c\uff0c\u6709\u8bc1\u636e\u8868\u660e ACV \u53ef\u4ee5\u5e2e\u52a9\u60a8\u63a7\u5236\u8840\u7cd6\u3002\u6839\u636e\u835f\u8403\u5206\u6790\uff0c\u996d\u524d\u98df\u7528 ACV \u8f6f\u7cd6\u6216\u5728\u4e00\u676f\u6c34\u4e2d\u52a0\u5165\u4e24\u6c64\u5319\uff0c\u6709\u52a9\u4e8e\u964d\u4f4e\u9910\u540e\u8840\u7cd6\u6fc0\u589e\u3002 \u996d\u540e\u4e24\u5c0f\u65f6\u98df\u7528\u918b\u53ef\u5c06\u9910\u540e\u8840\u7cd6\u964d\u4f4e 20% \u81f3 40%\u3002\u56e0\u6b64\uff0c\u5b83\u964d\u4f4e\u4e86\u7cd6\u5c3f\u75c5\u524d\u671f\u4eba\u7fa4\u7684\u7a7a\u8179\u8840\u7cd6\u6d53\u5ea6\u3002\u60a8\u5fc5\u987b\u518d\u6b21\u8bb0\u4f4f\uff0c\u8fd9\u5e76\u4e0d\u80fd\u6cbb\u6108 2 \u578b\u7cd6\u5c3f\u75c5\u3002\u76f8\u53cd\uff0c\u5b83\u662f\u63a7\u5236\u7cd6\u5c3f\u75c5\u524d\u671f\u4eba\u7fa4\u8840\u7cd6\u7684\u6781\u597d\u7b56\u7565\u3002 \u589e\u52a0\u80fd\u91cf \u5bcc\u542b\u7ef4\u751f\u7d20 B12 \u7684\u82f9\u679c\u918b\u8f6f\u7cd6\u53ef\u63d0\u9ad8\u80fd\u91cf\u6c34\u5e73\u3002\u8eab\u4f53\u9700\u8981\u7ef4\u751f\u7d20 B12 \u6765\u4ea7\u751f\u80fd\u91cf\u3002\u8fd9\u7279\u522b\u9002\u7528\u4e8e\u7ef4\u751f\u7d20 B12 \u7f3a\u4e4f\u75c7\u7684\u4eba\u3002\u5982\u679c\u51fa\u73b0\u75b2\u5026\u3001\u4fbf\u79d8\u3001\u98df\u6b32\u4e0d\u632f\u3001\u8eab\u4f53\u865a\u5f31\u548c\u4f53\u91cd\u51cf\u8f7b\u7b49\u75c7\u72b6\uff0c\u670d\u7528 ACV \u8f6f\u7cd6\u53ef\u4ee5\u5e2e\u52a9\u60a8\u663e\u7740\u63d0\u9ad8\u80fd\u91cf\u6c34\u5e73\u3002\u4f46\u662f\uff0c\u5728\u5403\u82f9\u679c\u918b\u8f6f\u7cd6\u4e4b\u524d\uff0c\u60a8\u5e94\u8be5\u59cb\u7ec8\u5feb\u901f\u54a8\u8be2\u60a8\u7684\u533b\u751f\u3002 \u5177\u6709\u6297\u83cc\u7279\u6027 \u6839\u636e\u4e00\u9879\u7814\u7a76\uff0c\u5df2\u53d1\u73b0\u82f9\u679c\u918b\u5177\u6709\u6297\u83cc\u7279\u6027\uff0c\u8fd9\u5728\u4e34\u5e8a\u6cbb\u7597\u5e94\u7528\u4e2d\u5fc5\u4e0d\u53ef\u5c11.\u6b64\u5916\uff0c\u53e6\u4e00\u9879\u7814\u7a76\u53d1\u73b0\u82f9\u679c\u918b\u8f6f\u7cd6\u5bf9\u7ec6\u83cc\u6709\u6548\uff0c\u4f8b\u5982 E.\u5927\u80a0\u6746\u83cc\u548c\u771f\u83cc\u5bfc\u81f4\u5404\u79cd\u4eba\u7c7b\u75be\u75c5\u3002 ACV \u7684\u6297\u83cc\u6f5c\u529b\u89e3\u91ca\u4e86\u4e3a\u4ec0\u4e48\u8be5\u4ea7\u54c1\u957f\u671f\u4ee5\u6765\u4e00\u76f4\u7528\u4e8e\u6e05\u6d01\u3001\u6d88\u6bd2\u548c\u6cbb\u7597\u4f24\u53e3\u3002\u9178\u5ea6\u548c\u8fd9\u79cd\u4f5c\u7528\u5728\u6cbb\u7597\u5404\u79cd\u75be\u75c5\u65b9\u9762\u4e5f\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\uff0c\u4f8b\u5982\u6307\u7532\u771f\u83cc\u3001\u75e4\u75ae\u548c\u8db3\u5e95\u75a3\u3002\u7136\u800c\uff0c\u652f\u6301\u8fd9\u4e9b\u7ed3\u679c\u7684\u79d1\u5b66\u8bc1\u636e\u4ecd\u7136\u5f88\u5c11\u3002 \u652f\u6301\u514d\u75ab \u82f9\u679c\u918b\u8f6f\u7cd6\u7ecf\u5e38\u88ab\u5ba3\u4f20\u4e3a\u652f\u6301\u514d\u75ab\u529b\u7684\u8865\u5145\u5242\u3002\u8fd9\u4e3b\u8981\u662f\u56e0\u4e3a ACV &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/tmwellness.com\/zh-hans\/pingguocuruantangyoushenmehaochu\/\"> <span class=\"screen-reader-text\">\u82f9\u679c\u918b\u8f6f\u7cd6\u6709\u4ec0\u4e48\u597d\u5904\uff1f<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":19,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8119","page","type-page","status-publish","hentry"],"acf":[],"rankMath":{"parentDomain":"tmwellness.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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