{"id":7774,"date":"2021-08-19T11:42:19","date_gmt":"2021-08-19T11:42:19","guid":{"rendered":"https:\/\/tmwellness.com\/?page_id=7774"},"modified":"2024-02-21T07:09:43","modified_gmt":"2024-02-20T23:09:43","slug":"ruhezirandegaishanchangdaojiankang","status":"publish","type":"page","link":"https:\/\/tmwellness.com\/zh-hans\/ruhezirandegaishanchangdaojiankang\/","title":{"rendered":"\u5982\u4f55\u81ea\u7136\u5730\u6539\u5584\u80a0\u9053\u5065\u5eb7"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7774\" class=\"elementor elementor-7774 elementor-7666\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bec9b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bec9b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f928a31\" data-id=\"f928a31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8b76e5 elementor-widget elementor-widget-text-editor\" data-id=\"f8b76e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1><span style=\"font-weight: 400;\">\u5982\u4f55\u81ea\u7136\u6539\u5584\u80a0\u9053\u5065\u5eb7\u00a0<\/span><\/h1><p><span style=\"font-weight: 400;\">\u60a8\u7684\u80a0\u9053\u5065\u5eb7\u662f\u6307\u6d88\u5316\u7cfb\u7edf\u7684\u529f\u80fd\uff0c\u6d88\u5316\u7cfb\u7edf\u4ece\u60a8\u7684\u5634\u4e00\u76f4\u5ef6\u4f38\u5230\u60a8\u7684\u8eab\u4f53\u3002 \u80a0\u9053\u662f\u80c3\u80a0\u9053\u7684\u7f29\u5199\uff0c\u5b83\u5e2e\u52a9\u6211\u4eec\u8fdb\u98df\u3001\u6d88\u5316\u548c\u5904\u7406\u98df\u7269\u4e2d\u7684\u5e9f\u7269\u3002 \u5065\u5eb7\u7684\u80a0\u9053\u6709\u52a9\u4e8e\u62b5\u5fa1\u611f\u67d3\u3001\u75be\u75c5\uff0c\u5e76\u5e2e\u52a9\u8eab\u4f53\u4fdd\u6301\u6b63\u5e38\u529f\u80fd\u3002 \u7136\u800c\u4ec5\u5728\u7f8e\u56fd\uff0c\u5c31\u6709 7000 \u4e07\u4eba\u62a5\u544a\u60a3\u6709<\/span><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/health-statistics\/digestive-diseases\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u6d88\u5316\u95ee\u9898<\/span><\/a><span style=\"font-weight: 400;\">\u3002 \u5e78\u8fd0\u7684\u662f\uff0c\u6709\u8bb8\u591a\u5929\u7136\u89e3\u51b3\u65b9\u6848\u53ef\u4ee5\u8ba9\u60a8\u7684\u6d88\u5316\u7cfb\u7edf\u6709\u6548\u8fd0\u884c\u3002 \u672c\u6587\u5c06\u91cd\u70b9\u4ecb\u7ecd\u5982\u4f55\u81ea\u7136\u6539\u5584\u80a0\u9053\u5065\u5eb7\u3002<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8663c90 elementor-widget elementor-widget-image\" data-id=\"8663c90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally1.jpg\" class=\"attachment-full size-full wp-image-7670\" alt=\"\" srcset=\"https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally1.jpg 1600w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally1-300x200.jpg 300w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally1-600x400.jpg 600w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally1-1024x683.jpg 1024w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally1-768x512.jpg 768w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally1-1536x1024.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b369e8 elementor-widget elementor-widget-text-editor\" data-id=\"3b369e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">\u59dc\u9ec4\u4fc3\u8fdb\u6d88\u5316\u529f\u80fd\u00a0<\/span><\/h2><p><span style=\"font-weight: 400;\">\u59dc\u9ec4\u662f\u4e00\u79cd\u690d\u7269\uff0c\u662f\u5496\u55b1\u4e2d\u5e38\u89c1\u7684\u9ec4\u8272\u7684\u539f\u56e0\u3002\u5b83\u5df2\u5728\u5370\u5ea6\u4f7f\u7528\u4e86\u6570\u5343\u5e74\uff0c\u5e76\u4e14\u8bb8\u591a\u7814\u7a76\u6b63\u5728\u7814\u7a76\u5176\u5bf9\u6d88\u5316\u7cfb\u7edf\u7684\u79ef\u6781\u5f71\u54cd\u3002\u59dc\u9ec4\u542b\u6709\u8bb8\u591a\u6297\u6c27\u5316\u5242\u548c\u6297\u708e\u5242\uff0c\u53ef\u4ee5\u5e2e\u52a9\u60a8\u7684\u80a0\u9053\u66f4\u597d\u5730\u6d88\u5316\u98df\u7269\u3002\u8fd9\u4e24\u4e2a\u529f\u80fd\u5bfc\u81f4\u7814\u7a76\u5c06\u5176\u7528\u4f5c <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24807589\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: \u7684\u8865\u6551\u63aa\u65bd\uff1a 400;\">\u80a0\u6613\u6fc0\u7efc\u5408\u5f81<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">\u59dc\u9ec4\u4e2d\u4ea7\u751f\u8fd9\u4e9b\u79ef\u6781\u4f5c\u7528\u7684\u6d3b\u6027\u6210\u5206\u662f\u59dc\u9ec4\u7d20\u3002\u7136\u800c\uff0c\u6211\u4eec\u7684\u8eab\u4f53\u5f88\u96be\u5438\u6536\u3002\u59dc\u9ec4\u7684\u751f\u7269\u5229\u7528\u5ea6\u6709\u5f85\u63d0\u9ad8\uff0c\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u670d\u7528\u542b\u6709 <\/span><a href=\"https:\/\/tmwellness.com\/supplements\/anti-aging-youthful-turmeric\/\">&lt; \u7b49\u6dfb\u52a0\u5242\u7684\u8865\u5145\u5242\u7684\u539f\u56e0span style=&#8221;font-weight: 400;&#8221;&gt;BioPerine<\/a><span style=\"font-weight: 400;\"> \u53ef\u4ee5\u5e2e\u52a9\u8eab\u4f53\u5438\u6536\u3002 BioPerine \u542b\u6709\u80e1\u6912\u63d0\u53d6\u7269\uff0c\u53ef\u63d0\u9ad8\u59dc\u9ec4\u7d20\u7684\u5438\u6536\u7387\u3002 <\/span><a href=\"https:\/\/tmwellness.com\/supplements\/turmeric-gummies\/\"><span style=\"font-weight: 400;\">\u59dc\u9ec4\u8f6f\u7cd6<\/span><\/a><span style=\"font-weight: 400;\"> \u4e5f\u662f\u670d\u7528\u59dc\u9ec4\u7684\u7edd\u4f73\u65b9\u6cd5\uff0c\u56e0\u4e3a\u5b83\u4eec\u542b\u6709\u66f4\u9ad8\u6bd4\u4f8b\u7684\u59dc\u9ec4\u7d20\uff08\u9ad8\u8fbe 95%\uff09\u3002<\/span><\/p><h2><span style=\"font-weight: 400;\">Omega-3 \u6709\u52a9\u4e8e\u80a0\u9053\u751f\u7269\u591a\u6837\u6027<\/span><\/h2><p><span style=\"font-weight: 400;\">\u60a8\u7684\u80a0\u9053\u542b\u6709\u6570\u767e\u4e07\u79cd\u7ec6\u83cc\u3001\u771f\u83cc\u548c\u5176\u4ed6\u5fae\u751f\u7269\uff0c\u6709\u52a9\u4e8e\u4fc3\u8fdb\u6d88\u5316\u548c\u5065\u5eb7\u7684\u80a0\u9053\u529f\u80fd\u3002\u7ec6\u83cc\u79cd\u7c7b\u8d8a\u591a\uff0c\u60a8\u7684\u80a0\u9053\u5bf9\u75be\u75c5\u548c\u6d88\u5316\u95ee\u9898\u7684\u62b5\u6297\u529b\u5c31\u8d8a\u5f3a\u3002\u80a0\u9053\u4e2d\u7ec6\u83cc\u7684\u591a\u6837\u6027\u88ab\u79f0\u4e3a\u80a0\u9053\u751f\u7269\u591a\u6837\u6027\u3002 <\/span><a href=\"https:\/\/tmwellness.com\/supplements\/omega-3-fish-oil\/\"><span style=\"font-weight: 400;\">Omega-3 \u8865\u5145\u5242<\/span> <\/a><span style=\"font-weight: 400;\">\u50cf\u9c7c\u6cb9\u4e00\u6837\u6709\u52a9\u4e8e\u4fc3\u8fdb\u80a0\u9053\u751f\u7269\u591a\u6837\u6027\uff0c\u5e2e\u52a9\u4fdd\u6301\u6d88\u5316\u9053\u5f3a\u58ee\u548c\u6b63\u5e38\u8fd0\u4f5c\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">Omega-3 \u8fd8\u6709\u52a9\u4e8e\u4fc3\u8fdb\u6d88\u5316\u9053\u7684\u591a\u79cd\u79ef\u6781\u529f\u80fd\uff0c\u5305\u62ec\uff1a<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u80a0\u9053\u708e\u75c7<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u80a0\u9053\u901a\u900f\u6027\uff08\u6d88\u5316\u98df\u7269\u7684\u80fd\u529b\uff09<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u964d\u4f4e IBS \u548c\u80a0\u764c\u7684\u98ce\u9669<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u964d\u4f4e\u80a5\u80d6\u98ce\u9669<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Omega-3 \u8865\u5145\u5242\u53ef\u4ee5\u4f5c\u4e3a\u9c7c\u6cb9\u3001\u80f6\u56ca\u6216 <\/span><a href=\"https:\/\/tmwellness.com\/supplements\/omega-3 -6-9-gummies\/\"><span style=\"font-weight: 400;\">gummies<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u5c06\u8fd9\u4e9b\u4e0e\u591a\u4e0d\u9971\u548c\u8102\u80aa\u7ed3\u5408\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u6d88\u5316\u7cfb\u7edf\uff0c\u56e0\u4e3a\u4e0d\u9971\u548c\u8102\u80aa\u66f4\u5bb9\u6613\u88ab\u8eab\u4f53\u6d88\u5316\u3002<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02cd296 elementor-widget elementor-widget-image\" data-id=\"02cd296\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally2.jpg\" class=\"attachment-full size-full wp-image-7673\" alt=\"\" srcset=\"https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally2.jpg 1600w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally2-300x200.jpg 300w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally2-600x400.jpg 600w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally2-1024x683.jpg 1024w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally2-768x512.jpg 768w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally2-1536x1024.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c7307d elementor-widget elementor-widget-text-editor\" data-id=\"1c7307d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">\u82f9\u679c\u918b\u7f13\u89e3\u8179\u80c0\u548c\u53cd\u6d41&nbsp;<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u82f9\u679c\u918b\u662f\u53e6\u4e00\u79cd\u81ea\u7136\u4fc3\u8fdb\u80a0\u9053\u5065\u5eb7\u7684\u81ea\u7136\u65b9\u5f0f\u3002\u82f9\u679c\u918b\u662f\u9178\u6027\u7684\uff0c\u542b\u6709\u82f9\u679c\u7684\u86cb\u767d\u8d28\u548c\u9176\uff0c\u6709\u52a9\u4e8e\u8eab\u4f53\u5206\u89e3\u98df\u7269\u3002\u918b\u672c\u8eab\u7684\u5236\u4f5c\u8fc7\u7a0b\u4e2d\u4e5f\u5b58\u5728\u7ec6\u83cc\u3002\u82f9\u679c\u918b\u88ab\u8ba4\u4e3a\u53ef\u4ee5\u6539\u5584\u591a\u79cd\u6d88\u5316\u529f\u80fd\uff0c\u5305\u62ec\uff1a<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u51cf\u5c11\u56e0\u589e\u52a0\u53ef\u7528\u4e8e\u6d88\u5316\u7684\u9178\u800c\u5f15\u8d77\u7684\u8179\u80c0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9884\u9632\u80c3\u9178\u5012\u6d41\u7684\u75c7\u72b6<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u901a\u8fc7\u5e2e\u52a9\u6d88\u5316\u590d\u6742\u98df\u7269\u6765\u7f13\u89e3\u80a0\u9053\u708e\u75c7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u589e\u52a0\u98df\u7269\u7684\u5206\u89e3\uff0c\u63d0\u9ad8\u80a0\u9053\u6d88\u5316\u5b83\u4eec\u7684\u80fd\u529b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u82f9\u679c\u918b\u672c\u8eab\u662f\u9ad8\u5ea6\u9178\u6027\u7684\uff0c\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u8981\u670d\u7528<\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/tmwellness.com\/zh-hans\/pingguocuruantangyoushenmehaochu\/\">\u82f9\u679c\u918b\u8f6f\u7cd6<\/a><\/span><span style=\"font-weight: 400;\"> \u662f\u66f4\u597d\u7684\u89e3\u51b3\u65b9\u6848\u3002\u5c31\u5176\u672c\u8eab\u800c\u8a00\uff0c\u82f9\u679c\u918b\u53ef\u80fd\u4f1a\u635f\u574f\u60a8\u7684\u7259\u9f7f\u6216\u523a\u6fc0\u60a8\u7684\u5589\u5499\u3002\u8f6f\u7cd6\u4f7f\u6d88\u5316\u9053\u66f4\u5bb9\u6613\u5904\u7406\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u78f7\u867e\u6cb9\u589e\u5f3a\u80a0\u9053\u5c4f\u969c<\/span><\/h2>\n<p><a href=\"https:\/\/tmwellness.com\/supplements\/krill-oil\/\"><span style=\"font-weight: 400;\">\u78f7\u867e\u6cb9<\/span><\/a><span style=\"font -weight: 400;\"> \u542b\u6709\u8bb8\u591a\u4e0e\u9c7c\u6cb9\u76f8\u4f3c\u7684\u7279\u6027\uff0c\u5982 Omega-3 \u548c\u6709\u76ca\u7684\u8102\u80aa\u9178\u3002\u78f7\u867e\u6cb9\u8fd8\u88ab\u8ba4\u4e3a\u53ef\u4ee5\u4fdd\u62a4\u80a0\u9053\u4e2d\u7684\u4e0a\u76ae\u7ec6\u80de\uff0c\u540e\u8005\u4f1a\u5206\u6ccc\u7c98\u6db2\u5e76\u5e2e\u52a9\u6355\u83b7\u548c\u62b5\u5fa1\u6709\u5bb3\u7ec6\u83cc\u3002\u6709\u51e0\u4e2a<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26493628\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u7814\u7a76<\/span>&lt;\/ a&gt;<span style=\"font-weight: 400;\"> \u8fdb\u5165\u78f7\u867e\u6cb9\u7684\u8fd9\u79cd\u529f\u80fd\uff0c\u8fd9\u4e5f\u8868\u660e\u78f7\u867e\u6cb9\u53ef\u80fd\u6709\u52a9\u4e8e\u5de8\u566c\u7ec6\u80de\u7684\u4ea7\u751f\uff0c\u5de8\u566c\u7ec6\u80de\u6709\u52a9\u4e8e\u6d88\u706d\u6709\u5bb3\u7ec6\u83cc\u3002\u7814\u7a76\u8fd8\u652f\u6301\uff0c\u7531\u4e8e\u78f7\u867e\u6cb9\u53ef\u589e\u5f3a\u4eba\u4f53\u5bf9\u6709\u5bb3\u7ec6\u83cc\u7684\u514d\u75ab\u53cd\u5e94\uff0c\u5b83\u8fd8\u53ef\u4ee5\u51cf\u5c11\u80a0\u9053\u708e\u75c7\u3002\u80a0\u9053\u708e\u75c7\u4f1a\u5bfc\u81f4\u75bc\u75db\u3001\u8179\u6cfb\u5e76\u964d\u4f4e\u8eab\u4f53\u6d88\u5316\u98df\u7269\u7684\u80fd\u529b\u3002\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u8fd9\u53ef\u80fd\u610f\u5473\u7740\u60a8\u7684\u8eab\u4f53\u65e0\u6cd5\u5438\u6536\u6709\u6548\u8fd0\u4f5c\u6240\u9700\u7684\u6240\u6709\u8425\u517b\u3002 <\/span><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f90c1fa elementor-widget elementor-widget-image\" data-id=\"f90c1fa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally3.jpg\" class=\"attachment-full size-full wp-image-7676\" alt=\"\" srcset=\"https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally3.jpg 1600w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally3-300x200.jpg 300w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally3-600x400.jpg 600w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally3-1024x683.jpg 1024w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally3-768x512.jpg 768w, https:\/\/tmwellness.com\/wp-content\/uploads\/2021\/08\/How-To-Improve-Gut-Health-Naturally3-1536x1024.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-280d159 elementor-widget elementor-widget-text-editor\" data-id=\"280d159\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">\u9521\u5170\u8089\u6842\u53ef\u4ee5\u6297\u764c\u751f\u957f\u00a0<\/span><\/h2><p><span style=\"font-weight: 400;\">\u8089\u6842\u662f\u7531\u5e38\u7eff\u4e54\u6728\u5236\u6210\uff0c\u4f46<\/span><a href=\"https:\/\/tmwellness.com\/supplements\/ceylon-cinnamon-organic\/\">&lt; span style=&#8221;font-weight: 400;&#8221;&gt;\u9521\u5170\u8089\u6842<\/a><span style=\"font-weight: 400;\"> \u662f\u4e00\u79cd\u539f\u4ea7\u4e8e\u65af\u91cc\u5170\u5361\u7684\u7279\u6b8a\u6811\u76ae\u3002 <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18260732\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u7814\u7a76<\/span><\/a>&lt;\u7528\u4e8e\u7ed3\u80a0\u764c\u5c0f\u9f20\u7684\u8089\u6842\u7684 span style=&#8221;font-weight: 400;&#8221;&gt; \u8868\u660e\u5b83\u53ef\u80fd\u6709\u52a9\u4e8e\u9632\u6b62\u764c\u7ec6\u80de\u751f\u957f\u3002\u4ece\u7406\u8bba\u4e0a\u8bb2\uff0c\u8fd9\u662f\u7531\u4e8e\u9521\u5170\u8089\u6842\u542b\u6709\u4e00\u79cd\u4fc3\u8fdb\u5242\uff0c\u53ef\u4ee5\u5e2e\u52a9\u8eab\u4f53\u4ea7\u751f\u6297\u6c27\u5316\u9176\u3002\u8fd9\u4e9b\u53ef\u4ee5\u5206\u89e3\u4f53\u5185\u6709\u5bb3\u7ec6\u80de\u5e76\u963b\u6b62\u764c\u7ec6\u80de\u5feb\u901f\u751f\u957f\u3002\u7814\u7a76\u8fd8\u8868\u660e\uff0c\u5b83\u53ef\u4ee5\u9632\u6b62\u80bf\u7624\u4e2d\u8840\u7ba1\u7684\u751f\u957f\u3002<\/p><h2><span style=\"font-weight: 400;\">\u7ec4\u5408\u8865\u5145\u5242\u53ef\u4ee5\u5e2e\u52a9\u81ea\u7136\u6539\u5584\u80a0\u9053\u5065\u5eb7<\/span><\/h2><p><span style=\"font-weight: 400;\">\u5982\u679c\u60a8\u6b63\u5728\u5bfb\u627e\u542b\u6709\u5929\u7136\u6210\u5206\u6df7\u5408\u7269\u4ee5\u6539\u5584\u80a0\u9053\u5065\u5eb7\u7684\u8865\u5145\u5242\uff0cTM Wellness \u63d0\u4f9b\u4e00\u7cfb\u5217\u7ec4\u5408\u8865\u5145\u5242\u6765\u589e\u5f3a\u60a8\u7684\u6d88\u5316\u7cfb\u7edf\u3002\u590d\u5408\u8865\u5145\u5242\u901a\u5e38\u5305\u542b\u5176\u4ed6\u4fc3\u8fdb\u8425\u517b\u7684\u5929\u7136\u6210\u5206\uff0c\u4ee5\u5e2e\u52a9\u7ef4\u6301\u60a8\u7684\u6574\u4f53\u5065\u5eb7\u3002<\/span><\/p><h3><span style=\"font-weight: 400;\">\u7ed3\u80a0\u626b\u63cf<\/span><\/h3><p><a href=\"https:\/\/tmwellness.com\/supplements\/colon-sweep\/\"><span style=\"font-weight: 400;\">\u7ed3\u80a0\u626b\u63cf<\/span><\/a><span style=\"font -weight: 400;\"> \u542b\u6709\u6709\u52a9\u4e8e\u8212\u7f13\u80c3\u90e8\u548c\u5e2e\u52a9\u6d88\u5316\u7684\u6210\u5206\uff0c\u5982\u82a6\u835f\u3002\u5b83\u8fd8\u542b\u6709\u9f99\u80c6\u6839\uff0c\u88ab\u8ba4\u4e3a\u53ef\u4ee5\u523a\u6fc0\u6d88\u5316\u9176\u7684\u4ea7\u751f\u5e76\u6709\u52a9\u4e8e\u553e\u6db2\u7684\u4ea7\u751f\u3002\u8fd8\u6709\u4e00\u79cd\u57fa\u4e8e\u7ea4\u7ef4\u7684\u7269\u8d28\u7684\u6df7\u5408\u7269\uff0c\u5982\u8f66\u524d\u5b50\u58f3\uff0c\u6709\u52a9\u4e8e\u51cf\u8f7b IBS\u3001\u80a0\u9053\u708e\u75c7\u3001\u4fbf\u79d8\u548c\u8179\u6cfb\u7684\u75c7\u72b6\u3002\u8fd9\u79cd\u6210\u5206\u7ec4\u5408\u6709\u52a9\u4e8e\u4fc3\u8fdb\u5065\u5eb7\u7684\u6d88\u5316\u548c\u79ef\u6781\u7684\u80a0\u9053\u6d3b\u52a8\u3002<\/span><\/p><h3><span style=\"font-weight: 400;\">\u6392\u6bd2\u7626\u8eab400\u4ebf<\/span><\/h3><p><span style=\"font-weight: 400;\">TM Wellness \u53ca\u5176\u4e73\u9178\u83cc\u7ec4\u5408\u8865\u5145\u5242 <\/span><a href=\"https:\/\/tmwellness.com\/supplements\/detox-slimming-40-billion\/\"> <span style=\"font-weight: 400;\">\u6392\u6bd2\u7626\u8eab 400 \u4ebf<\/span><\/a><span style=\"font-weight: 400;\"> \u542b\u6709\u5df2\u7ecf\u5b58\u5728\u4e8e\u6211\u4eec\u80a0\u9053\u4e2d\u7684\u76ca\u751f\u83cc\u3002\u4e73\u9178\u83cc\u53ef\u4ee5\u5e2e\u52a9\u51cf\u8f7b\u80c3\u75db\u7684\u611f\u89c9\uff0c\u8fd8\u53ef\u4ee5\u51cf\u5c11\u8179\u6cfb\u7cfb\u7edf\u3002\u5b83\u4eec\u7279\u522b\u9002\u5408\u56e0\u670d\u7528\u6297\u751f\u7d20\u5f15\u8d77\u7684\u80c3\u90e8\u4e0d\u9002\uff0c\u5e76\u88ab\u5efa\u8bae\u4f5c\u4e3a IBS \u7684\u6cbb\u7597\u65b9\u6cd5\u3002\u8fd9\u79cd\u8865\u5145\u5242\u542b\u6709\u8bb8\u591a\u5065\u5eb7\u7684\u4e73\u9178\u83cc\u53d8\u79cd\uff0c\u53ef\u4fc3\u8fdb\u80a0\u9053\u5065\u5eb7\u3002<\/span><\/p><p><span style=\"font-weight: 400;\">\u6709\u8bb8\u591a\u5065\u5eb7\u4e14\u81ea\u7136\u53d1\u751f\u7684\u6cbb\u7597\u65b9\u6cd5\u53ef\u4ee5\u6539\u5584\u60a8\u7684\u80a0\u9053\u5065\u5eb7\uff0c\u4ece omega-3 \u5230\u9521\u5170\u8089\u6842\u3002\u901a\u8fc7 TM Wellness \u4ee5\u8865\u5145\u5f62\u5f0f\u670d\u7528\u5b83\u4eec\u53ef\u4ee5\u589e\u52a0\u8fd9\u4e9b\u5f3a\u5927\u5de5\u5177\u7684\u79ef\u6781\u5f71\u54cd\u548c\u529f\u6548\u3002\u60f3\u4e86\u89e3\u66f4\u591a\uff1f <\/span><a href=\"https:\/\/tmwellness.com\/contact\/\"><span style=\"font-weight: 400;\">\u4ea4\u8c08<\/span><\/a><span style=\"font -weight: 400;\"> \u4eca\u5929\u5c31 TM Wellness \u4e86\u89e3\u5982\u4f55\u81ea\u7136\u6539\u5584\u80a0\u9053\u5065\u5eb7\u3002<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u5982\u4f55\u81ea\u7136\u6539\u5584\u80a0\u9053\u5065\u5eb7\u00a0 \u60a8\u7684\u80a0\u9053\u5065\u5eb7\u662f\u6307\u6d88\u5316\u7cfb\u7edf\u7684\u529f\u80fd\uff0c\u6d88\u5316\u7cfb\u7edf\u4ece\u60a8\u7684\u5634\u4e00\u76f4\u5ef6\u4f38\u5230\u60a8\u7684\u8eab\u4f53\u3002 \u80a0\u9053\u662f\u80c3\u80a0\u9053\u7684\u7f29\u5199\uff0c\u5b83\u5e2e\u52a9\u6211\u4eec\u8fdb\u98df\u3001\u6d88\u5316\u548c\u5904\u7406\u98df\u7269\u4e2d\u7684\u5e9f\u7269\u3002 \u5065\u5eb7\u7684\u80a0\u9053\u6709\u52a9\u4e8e\u62b5\u5fa1\u611f\u67d3\u3001\u75be\u75c5\uff0c\u5e76\u5e2e\u52a9\u8eab\u4f53\u4fdd\u6301\u6b63\u5e38\u529f\u80fd\u3002 \u7136\u800c\u4ec5\u5728\u7f8e\u56fd\uff0c\u5c31\u6709 7000 \u4e07\u4eba\u62a5\u544a\u60a3\u6709\u6d88\u5316\u95ee\u9898\u3002 \u5e78\u8fd0\u7684\u662f\uff0c\u6709\u8bb8\u591a\u5929\u7136\u89e3\u51b3\u65b9\u6848\u53ef\u4ee5\u8ba9\u60a8\u7684\u6d88\u5316\u7cfb\u7edf\u6709\u6548\u8fd0\u884c\u3002 \u672c\u6587\u5c06\u91cd\u70b9\u4ecb\u7ecd\u5982\u4f55\u81ea\u7136\u6539\u5584\u80a0\u9053\u5065\u5eb7\u3002 \u59dc\u9ec4\u4fc3\u8fdb\u6d88\u5316\u529f\u80fd\u00a0 \u59dc\u9ec4\u662f\u4e00\u79cd\u690d\u7269\uff0c\u662f\u5496\u55b1\u4e2d\u5e38\u89c1\u7684\u9ec4\u8272\u7684\u539f\u56e0\u3002\u5b83\u5df2\u5728\u5370\u5ea6\u4f7f\u7528\u4e86\u6570\u5343\u5e74\uff0c\u5e76\u4e14\u8bb8\u591a\u7814\u7a76\u6b63\u5728\u7814\u7a76\u5176\u5bf9\u6d88\u5316\u7cfb\u7edf\u7684\u79ef\u6781\u5f71\u54cd\u3002\u59dc\u9ec4\u542b\u6709\u8bb8\u591a\u6297\u6c27\u5316\u5242\u548c\u6297\u708e\u5242\uff0c\u53ef\u4ee5\u5e2e\u52a9\u60a8\u7684\u80a0\u9053\u66f4\u597d\u5730\u6d88\u5316\u98df\u7269\u3002\u8fd9\u4e24\u4e2a\u529f\u80fd\u5bfc\u81f4\u7814\u7a76\u5c06\u5176\u7528\u4f5c \u80a0\u6613\u6fc0\u7efc\u5408\u5f81. \u59dc\u9ec4\u4e2d\u4ea7\u751f\u8fd9\u4e9b\u79ef\u6781\u4f5c\u7528\u7684\u6d3b\u6027\u6210\u5206\u662f\u59dc\u9ec4\u7d20\u3002\u7136\u800c\uff0c\u6211\u4eec\u7684\u8eab\u4f53\u5f88\u96be\u5438\u6536\u3002\u59dc\u9ec4\u7684\u751f\u7269\u5229\u7528\u5ea6\u6709\u5f85\u63d0\u9ad8\uff0c\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u670d\u7528\u542b\u6709 &lt; \u7b49\u6dfb\u52a0\u5242\u7684\u8865\u5145\u5242\u7684\u539f\u56e0span style=&#8221;font-weight: 400;&#8221;&gt;BioPerine \u53ef\u4ee5\u5e2e\u52a9\u8eab\u4f53\u5438\u6536\u3002 BioPerine \u542b\u6709\u80e1\u6912\u63d0\u53d6\u7269\uff0c\u53ef\u63d0\u9ad8\u59dc\u9ec4\u7d20\u7684\u5438\u6536\u7387\u3002 \u59dc\u9ec4\u8f6f\u7cd6 \u4e5f\u662f\u670d\u7528\u59dc\u9ec4\u7684\u7edd\u4f73\u65b9\u6cd5\uff0c\u56e0\u4e3a\u5b83\u4eec\u542b\u6709\u66f4\u9ad8\u6bd4\u4f8b\u7684\u59dc\u9ec4\u7d20\uff08\u9ad8\u8fbe 95%\uff09\u3002 Omega-3 \u6709\u52a9\u4e8e\u80a0\u9053\u751f\u7269\u591a\u6837\u6027 \u60a8\u7684\u80a0\u9053\u542b\u6709\u6570\u767e\u4e07\u79cd\u7ec6\u83cc\u3001\u771f\u83cc\u548c\u5176\u4ed6\u5fae\u751f\u7269\uff0c\u6709\u52a9\u4e8e\u4fc3\u8fdb\u6d88\u5316\u548c\u5065\u5eb7\u7684\u80a0\u9053\u529f\u80fd\u3002\u7ec6\u83cc\u79cd\u7c7b\u8d8a\u591a\uff0c\u60a8\u7684\u80a0\u9053\u5bf9\u75be\u75c5\u548c\u6d88\u5316\u95ee\u9898\u7684\u62b5\u6297\u529b\u5c31\u8d8a\u5f3a\u3002\u80a0\u9053\u4e2d\u7ec6\u83cc\u7684\u591a\u6837\u6027\u88ab\u79f0\u4e3a\u80a0\u9053\u751f\u7269\u591a\u6837\u6027\u3002 Omega-3 \u8865\u5145\u5242 \u50cf\u9c7c\u6cb9\u4e00\u6837\u6709\u52a9\u4e8e\u4fc3\u8fdb\u80a0\u9053\u751f\u7269\u591a\u6837\u6027\uff0c\u5e2e\u52a9\u4fdd\u6301\u6d88\u5316\u9053\u5f3a\u58ee\u548c\u6b63\u5e38\u8fd0\u4f5c\u3002 Omega-3 \u8fd8\u6709\u52a9\u4e8e\u4fc3\u8fdb\u6d88\u5316\u9053\u7684\u591a\u79cd\u79ef\u6781\u529f\u80fd\uff0c\u5305\u62ec\uff1a \u80a0\u9053\u708e\u75c7 \u80a0\u9053\u901a\u900f\u6027\uff08\u6d88\u5316\u98df\u7269\u7684\u80fd\u529b\uff09 \u964d\u4f4e IBS 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